Episodes

To book a Manifest it Hour call with me you can do so with the link below ⬇️ https://linktr.ee/Busymumsfitnesscorner 1. **Start Simple:** Begin with small habits that are easy to incorporate into your existing routine. This m...

You can now book a MANIFEST IT HOUR https://linktr.ee/Busymumsfitnesscorner Your 15 min morning MANIFESTING ritual hack 1. **Clear Intentions:** Be specific about what you want to manifest. Clearly define your goal and imagin...

You can purchase all my books in the linktree, contact me, work with me or access the free meditation ⬇️ https://linktr.ee/Busymumsfitnesscorner Juggling life as a mom during the summer holidays can be challenging but rewardi...

You can grab a copy of my book ⬇️⬇️🙊📚 https://amzn.eu/d/5PhkeCk Nurturing and healing your inner child is a transformative journey that empowers you to live authentically and wholeheartedly. By acknowledging and tending to th...

Breaking free from the people pleaser trap is a journey toward self-discovery and empowerment. By practicing self-awareness, setting boundaries, and embracing your authenticity, you can cultivate a more balanced and fulfillin...

I’m taking a week off for some R&R It’s really important to give ourselves some time out especially when are brains are going ten to the dozen. But it’s strange to do nothing also My book should be available soon, I had to d...

Eek it just dawned on me I’ve hit all goals a little earlier than expected, so I’ve been thinking Now what ! What’s next ? It’s time to embrace and enjoy our goals we’ve set, it’s too easy to move onto our next and not ackn...

Manifesting weight loss is a journey of self-empowerment, self-compassion, and mindful choices. By transforming your mindset, embracing self-love, and nurturing your body with healthy habits, you can create lasting and posit...

Remember that manifestation is not about wishful thinking alone. It's a combination of focusing your thoughts, intentions, and actions towards your goals. By blending the principles of manifestation with strategic planning, y...

Eek I can’t believe I’m sharing this news with you all, I have an published my book, MANIFESTING THROUGH MOTHERHOOD What a surreal feeling I can’t explain it, relief, excitement, unknown. I really can’t wait to share it with...

Do you struggle with limiting beliefs, does it hold you back ? Have you got deep rooted beliefs that stops you moving forwards Do your limiting beliefs send you into self destruct mode ? What steps can you take to take that n...

Do you feel you’re always fighting the fighting ? There is always a resistance ? The universe doesn’t have your back ! Or that others seem to be living life and yours looks bleak ? Are you putting in the practices enough, gra...

Just because you’re vibing low on your worst days it doesn’t mean you have to stop manifesting your dreams or drop your focus on your goals. In fact work with it, turn it out around and push back at the universe, show who’s ...

There is so much to consider when it comes to exercising. especially around heart health, the heart is a muscle and we need to look after it safely. Increasing our cardiovascular will Improve our overall well being, our bloo...

https://msha.ke/confidencecoven Kylie (AKA The White Witch of Witham) is a Spiritual Guide / Teacher and host of the Witchy Woo Podcast. She works with Soulful ladies, to help them live in alignment with their Higher-selves; ...

Are you attuned to your own natural body’s rhythm. Are we listening to our bodies enough Are we in a viscous cycle ? Take a few days out to listen to our body, when it wants to eat, sleep, rest, go to the toilet. Re attune yo...

Are you consumed by so much chatter? Do you have any alone time? Time to think reflect, work on yourself. We can be taken over by other peoples opinions, influences, negativity. We need to re-balance our frequency How can we ...

Do we ask ourselves often how do I do what I do as a busy parent ? How do we cram it all in ? Does it seem a lot what we do ? Have we got a system in place to make our hectic life stay on track ? How do we reach personal or b...

Do you dread going for meals because they’re not child friendly? You worry about others ? They’re not autism friendly or disability friendly? You fear of others watching you or your kids creating Stigma is a big fear for man...

Is your crazy lifestyle impacting on your health and wellness Are you chaotic and causing you to live an unhealthy lifestyle with less sleep, bad diet, bad choices. Is this impacting your mental health and stopping you reach ...

Personal development is a big thing for me! Working on myself, my growth, my health, my friendships, my business it all takes commitment and time and patience Self development and Self improvement can mean so many different t...

Are you a prolific procrastinator? Do you get side tracked? Do tasks build up and you simply can’t face them 🙈 It’s all about time blocking, being honest with yourself and your current capabilities, having a plan, know your ...

Are you feeling fatigued and constantly on the go?! What are your bed time rituals like ? Do you stay up late or get disturbed sleep ? Are you on the scroll hole for hours before bed ? Do you cram so much in that it’s left yo...

Are you having an off week and you’re trying to maintain positive vibrations? Can ill health knock you of course ? There are many ways you can keep on track regardless of what’s going on in your life Daily rituals, strict rit...