Episodes
Oct. 14, 2022
Stay in your own lane and keep motivated
Are you staying in your own lane and being creative? Are you smashing goals ? Do you watch what others are doing or worry your work isn’t as good ? Do you compare and get fed up with yourself. Be your own person and smash the...
Oct. 9, 2022
Lads needs dads organisation CEO Sonia shares her importance of why awareness is needed
Thankyou Sonia for talking about the importance of why lads without dads need a male figure role in their lives. The organisation was set up to offer services than can provide inclusive and life changing skills to support fa...
Oct. 5, 2022
Are you a manifesting generator? With guest Mrs Mindset Gemma Holden
To visit gemma you can do with the links below ⬇️🎙️ https://linktr.ee/Iammrsmindset The fabulous guest Mrs Mindset joined us today to talk about how the importance of mindset is key. We discussed how we need to be aligned to ...
Oct. 3, 2022
Her Version Podcast host Sabrina Victoria shares her story
Sabrina Victoria 👍⬇️ You can follow the links below to find out more about Sabrina ⬇️ https://www.sabrinavictoria.com/? fbclid=IwAR3HfpcRJ9eynfJ6BA8a9_vAPb8_D692aPLSdGmPbb29BhRPMPTAylv4sTY https://www.herversion.life/ https:/...
Sept. 29, 2022
Have you plateaued and can’t get out of your FUNK!
Are you stuck in funk at the minute and need some new goals. Has your fitness plateaued? You got some great ideas but don’t know how to move them forwards. Have you lost your creativity and need to start making some changes?...
Sept. 23, 2022
Diary of a cocaine addict - guest speaker Sarah Ibrahim
Big massive Thankyou for Sarah sharing her story and being a massive advocate to others You can find out more about Sarah with the links below ⬇️🎙 TikTok - https://vm.tiktok.com/ZMLxNHG3f/ IG - www.instagram.com/the_recovery_...
Sept. 21, 2022
Are you a conscious manifester?
Episode 51 Are you a manifester ? Are you conscious at manifesting your dreams? Are you asking the universe for what you want and sending out the positive vibes? Are you setting intentional goals that are aligned to your beli...
Sept. 18, 2022
Learn, grow and reflect from your mistakes
Episode 50 wow we’re did that go? Happy Monday and welcome back Today I pay tribute to our beloved queen who passed away and the country will be paying their final respects, life can be a series of upsets and tests but it o...
Sept. 18, 2022
(First ever episode) WELCOME TO BUSY MUMS FITNESS CORNE
Oops I accidentally deleted my first episode so I’ve re inserted it here incase anyone is confused, but it’s good to re listen 🙌 First episode of Busy mums fitness corner podcast Totally new to the world of podcasting 🎙 Curre...
Sept. 14, 2022
Are your emotions running high ?
Guys does everything suddenly get on top of you ? Do your emotions run high ? Do you over think and keep going and going ? Are we taking note and identifying when overwhelm kicks in Are we investing in self care 💋💋 To registe...
Sept. 8, 2022
Are we using too many excuses to to become fitter and healthier
Welcome back to episode 38 Today I discussed excuses, are we using them more frequently to get a fitness plan started? Do we find ways of avoiding a day to start being fitter and healthier ? What are your barriers? Money ? Ti...
Sept. 6, 2022
Sober coach Gemma shares her experiences with alcohol
Hi I’m Gemma, founder of Sober Gem 💎 I love to help women change their mindset around alcohol and take back their power and control. After spending many years trying to control my own drinking and failing, i now have the too...
Sept. 5, 2022
Mortgage advice with Director Katie Blackledge
I am Katie a qualified mortgage and protection specialist. Helping anyone with a mortgage or personal protection need. Having nearly 20 years experience within the estate agency and mortgage world there isn’t much I haven’t c...
Sept. 1, 2022
Back to school strategies - bye bye summer holiday’s
It’s that time when the children - teens- young adults re start their education after a long 6/7 weeks off for the summer whether it be primary, high school, college or FE we need to get back into the swing of things. Are we...
Aug. 27, 2022
Guest mental health nurse Jane joins busy mums, real talk, deaf awareness, diabetes & navigating life on insulin
Welcoming mental health nurse Jane to busy mums fitness corner We discussed growing up with deaf parents, being diagnosed with Type 1 diabetes, and her transition onto a diabetic pump. We also talked about her mental health j...
Aug. 23, 2022
Guest podcaster Linda shares her fitness-journey, motherhood, fitness, life changes and coming face to face with a bear
Welcome the incredible Linda from lindy’s audio cafe 🎙 podcast Linda shares her incredible journey of what fitness was like for her growing up and her amazing fun tales on her encounters when outdoor exercising. We discussed ...
Aug. 18, 2022
Time blocking for business and let’s not forget overwhelm
https://linktr.ee/Busymumsfitnesscorner Guys are you time blocking? Are you cramming too much in your week? Are you feeling overwhelmed and stress? Do you need a better structure to your life with new focus? Are you missing o...
Aug. 14, 2022
Guest Matt Richards on his overview on navigating family life around business without the no nonsense BS
Episode 41 Big thanks for Matt Richards and his input to Busy mums fitness corner. It’s so important to look at other perspectives when it comes to navigating online running a business, family life and dynamics. Matt is a bu...
Aug. 11, 2022
Hart Talks - YouTuber Stephen talks about his Journey with HIV-Diabetes and his advocacy
Thankyou Stephen for sharing your story with busy mums fitness corner, your journey so far. Stephen is a YouTuber at Hart Talks and advocates in the community and online HIV and Diabetes have been a big part of his journey a...
Aug. 9, 2022
(Guest speaker) Is social media affecting our body image and self esteem- don’t believe everything you see
Natalie trusedale Natalie is a Self Esteem Coach and helps women to feel good about themselves and their lives. She helps women who have; low self confidence, self worth and self belief, who don’t put themselves first and str...
Aug. 8, 2022
Keep your focus by inspiring new actions
To join the Busy mums book club and accountability patreon’s membership starting at 1st of September heres the link below ⬇️ https://www.patreon.com/Busymumsfitnesscorner Are you ready to invest some time for you and work on ...
July 31, 2022
Body building - introducing steroids and facing health challenges: guest speaker Deborah shares her story
Join busy mums fitness corner community group https://www.facebook.com/groups/991439521640369/ Happy Monday guys please welcome Deborah @ busy mums fitness corner podcast to talk about her body building career and journey to...
July 28, 2022
Thursday vibes let’s grab the bull by the horns as they say
Happy Thursday guys Just a quick recap on Monday’s guest speaker Hayley Su Thankyou for listening Half term joys are we facing overwhelm during the holidays? Do we have plans in place to balance work, children, teenagers and ...
July 24, 2022
Attract your tribe- raise your vibe - guest speaker Hayley Su
https://linktr.ee/Busymumsfitnesscorner Un edited interview - few tech glitches but hey ho that’s life join me and Hayley in a mum waffle Thank you for tuning in and supporting this show Hi! Im Hayley Su, Intuitive Healer, M...