Are you feeling fitmass or the slump
We’re are you feeling right now? Feeling fit or feeling the Christmas flump?
It is so easy to start feeling unmotivated around the Christmas period, but following your own motivational strategies and daily positive habits, you can still incorporate Fitness into your busy month. It is all about damage limitation, but also thinking about New Year goals and what it is you want to focus on is it your health, your wealth, happiness or all of the above. I’ll allow some time to stay fit. Stay active, but still enjoy the festive season.
If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner
Listen On
