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Manifesting through Motherhood
Manifesting through Motherhood
Manifesting Through Motherhood is a weekly podcast for busy mums who want to feel clearer, calmer and more confident about the life they're creating.
I'm Lyndsay Williams, a life coach, author and mum to a teenager with a rare genetic syndrome and additional needs. I know what it's like to juggle family, work and your own well-being.

Each week I share simple, practical ideas on manifesting, gratitude, goal setting, boundaries and aligned action, along with health and fitness, because your energy is the foundation of everything you want to attract. I teach business and manifestation through self-development, and I help mums launch their own books and podcasts.
New episodes every week.


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Dec. 5, 2023

Managing Fibromyalgia and pain management

Managing Fibromyalgia and pain management
Managing Fibromyalgia and pain management
Manifesting through Motherhood
Managing Fibromyalgia and pain management

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. It often coexists with other conditions like anxiety, depression, and irritable bowel syndrome. While the exact cause is unknown, factors such as genetics, infections, and physical or emotional trauma may contribute.

Symptoms include chronic pain, fatigue, sleep disturbances, and cognitive difficulties ("fibro fog"). Diagnosis involves a process of exclusion and a review of symptoms. Treatment focuses on symptom management, including medications, physical therapy, and lifestyle adjustments.

For personalized advice and detailed information, consult with a healthcare professional.

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