Welcome to Busy mums fitness corner podcast - Manifesting through Motherhood- your host Lyndsay Williams
Dec. 5, 2023

Managing Fibromyalgia and pain management

Managing Fibromyalgia and pain management

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. It often coexists with other conditions like anxiety, depression, and irritable bowel syndrome. While the exact cause is unknown, factors such as genetics, infections, and physical or emotional trauma may contribute.

Symptoms include chronic pain, fatigue, sleep disturbances, and cognitive difficulties ("fibro fog"). Diagnosis involves a process of exclusion and a review of symptoms. Treatment focuses on symptom management, including medications, physical therapy, and lifestyle adjustments.

For personalized advice and detailed information, consult with a healthcare professional.

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