Welcome to Busy mums fitness corner podcast - Manifesting through Motherhood- your host Lyndsay Williams

Manifesting through Motherhood @Busy mums fitness corner

Busy Mum's Health and Fitness talk, Are you taking care of your self-care? Or are struggling with motivational strategies and need a little support or motivation?

I am here to help you reduce any overwhelm in mum's life or business, I am also a big cheerleader about navigating life with a child with additional needs like myself with my son around my busy life.

I am a massive manifester and have manifested so many of life’s events and achievements that I truly believe that by working on our law of attraction and daily gratitude we can manifest a more positive outlook on life, especially as a busy parent with life’s challenges getting in the way. But...... are you balancing fitness and work? In order to manifest the life we want we must have a balance and not neglect our health. Our health goals are equally important. Without good health, our vibrations will not vibrate at the frequency we need to become the best versions of ourselves.

I am also here to advocate on my podcast current motivational strategies that will enhance your self-development/personal development/self-worth.

Are you implementing positive daily habits and rituals to get to your goals? I support strategic manifesting with a plan behind it with total alignment.

As a busy mum who lives on the loop with my son’s challenges, I am in very much awe about supporting and empowering other busy mums with their health, fitness and emotional wellbeing.

My previous background qualifications are in exercise specialism, bringing a highly qualified approach to fitness covering pain management, pre-pos natal, rehab fitness, strength and conditioning/boxing fitness.

I have also been in the Hair and Beauty industry for over 20 years and have my own salon.
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I am the Author of Manifesting through Motherhood and support other busy women who create and publish books.
I also support other women launching their own podcasts, supporting them to create some passive income.

Manifesting through Motherhood   @Busy mums fitness corner

Recent Episodes

April 19, 2024

Attitude of Gratitude - ask and you will receive !! With the power of Moldavite

Ask and you will receive but make sure it involves a crystal down your bra ha ha Are you feeling the love and a vibe energy ? Attitude of Gratitude is something that’s been at the forefront this week. Feeling the love and …
April 12, 2024

Time blocking for Fitness- Do you have a strong strategy ??

Time blocking for fitness is a powerful strategy, especially for busy individuals like mums, to ensure that exercise isn't overlooked in the whirlwind of daily responsibilities. Here's why time blocking for fitness is so imp…
April 7, 2024

Are your poor fitness levels reducing your every day motivation??

Here are some fun and motivating tips to help busy mums like yourself boost your fitness levels while managing your bustling lives: Integrate Movement into Daily Routines: Turn chores into mini-workouts. Dance while vacuumin…
April 1, 2024

PARENTING V PRODUCTIVITY

How productive are you ? Do you procrastinate? Are you a planner? Are you a total organiser with a loud inner dialogue. ?? Parenting and being productive can be challenging as most of us are control freaks and like total ord…
March 29, 2024

Is it time to RESET and RESTART your Manifesting journey

Are you feeling stuck? Feeling like manifesting isn’t working for you ? Sometimes we need to reset and restart, life gets busy and we have too much overload going in. It can be overwhelming and over consuming but having a m…
March 22, 2024

Are you allowing time and space to Manifest and Grow! Or are you getting too much input ?

Are you giving yourself enough time and space to manifest and grow !!! Or is there too much input going in? Our heads can get super cluttered and full and we can loose sight of what’s what and our goals. But if we allow spa…

Recent Blog Posts

PARADISE ISLAND GOLF - MANCHESTER - Trafford Centre- Disability and Pram friendly visit

https://www.paradiseislandgolf.com/ManchesterA fabulous trip to Paradise golf Trafford Centre  Today we visited Paradise Island at The Trafford Centre Manchester.  It was a pleasant experience with my son who has SEN.  Paradise Is…

NUMEROLOGY DECODED -YOUR NUMBERS

Numerology Decoded: Your Numbers, Your Story Have you ever wondered if there's a deeper meaning to the numbers in your life? From your birth date to your address, phone number, or even the car you drive, numerology suggests that numbers hold hidden…

Manifesting can be a game changer for busy mums

✨ Why Manifesting is Magical for Mums ✨   Manifesting can be a game-changer for busy mums looking to find balance and achieve their dreams. Here’s why:   1. 🎯 Focus on Goals- Manifesting helps clarify what you truly desire, givin…

About the Host