Welcome to Busy mums fitness corner podcast - Manifesting through Motherhood- your host Lyndsay Williams

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Busy Mum's Health and Fitness talk, Are you taking care of your self-care? Or are struggling with motivational strategies and need a little support or motivation?

I am here to help you reduce any overwhelm in mum's life or business, I am also a big cheerleader about navigating life with a child with additional needs like myself with my son around my busy life.

I am a massive manifester and have manifested so many of life’s events and achievements that I truly believe that by working on our law of attraction and daily gratitude we can manifest a more positive outlook on life, especially as a busy parent with life’s challenges getting in the way. But...... are you balancing fitness and work? In order to manifest the life we want we must have a balance and not neglect our health. Our health goals are equally important. Without good health, our vibrations will not vibrate at the frequency we need to become the best versions of ourselves.

I am also here to advocate on my podcast current motivational strategies that will enhance your self-development/personal development/self-worth.

Are you implementing positive daily habits and rituals to get to your goals? I support strategic manifesting with a plan behind it with total alignment.

As a busy mum who lives on the loop with my son’s challenges, I am in very much awe about supporting and empowering other busy mums with their health, fitness and emotional wellbeing.

My previous background qualifications are in exercise specialism, bringing a highly qualified approach to fitness covering pain management, pre-pos natal, rehab fitness, strength and conditioning/boxing fitness.

I have also been in the Hair and Beauty industry for over 20 years and have my own salon.
🎤❤️

I am the Author of Manifesting through Motherhood and support other busy women who create and publish books.
I also support other women launching their own podcasts, supporting them to create some passive income.

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