Episodes

To join my masterclass 👇 https://linktr.ee/Busymumsfitnesscorner 1. Fear of Failure: Some individuals sabotage their efforts due to an intense fear of failure. This fear can prevent them from taking risks or pursuing their goals wholeheartedly. 2. Fear of Success: Surprisingly, fear of success can also lead to self-sabotage. Achieving success may bring about new challenges or responsibilities, which can be intimidating. 3. Perfectionism: Setting excessively high standards can lead to a fear o...

To join my next masterclass https://linktr.ee/Busymumsfitnesscorner How to manifest collaborations effectively, ⬇️⬇️ 1. **Clarify Your Goals:** Clearly define your objectives and what you aim to achieve through collaboration. This will guide your search for suitable partners. 2. **Identify Potential Collaborators:** Research individuals or organizations that align with your goals. Look for shared values, complementary skills, or a common mission. 3. **Networking:** Attend relevant events, con...

https://instagram.com/the.sexuality.sanctuary?igshid=MWZjMTM2ODFkZg== Carla Crivaro is a Sex, Love & Relationship Coach. She helps men and women who feel insecure & unsatisfied in the bedroom and who no longer enjoy sex. Carla helps individuals and couples who feel lonely and unheard in their relationship and are stuck in cycles of blame. She does this by creating safe spaces for men and women to learn more about their unconscious patterns and behaviours. She does this so they can feel desirabl...

Melanie is a Certified Menopause Support Coach. After giving up her PA career of 25 years due to her own menopause symptoms, Mel has retrained as a coach helping women to navigate their menopause and advising companies about the wellbeing of their female employees. Mel is a mum of 3, one fully grown and two pre-teens! In her spare time she blogs, hosts the Menopause Cafe Warrington, and volunteers for a children's theatre charity and the local PTA. https://www.facebook.com/melaniepollardcoach ...

To all my links 👇 https://linktr.ee/Busymumsfitnesscorner We’re are you at with Manifesting? Are you ready to up your game ? You feeling a bit stale mate ? If your ready for me it’s time to turn up your manifesting game, re evaluate your goals, were you are currently at? You still feeling excited in your business? What needs changing ? Support the showIf you want to join in on the groups, memberships or work with me 1-1 you can find out more in the link below ⬇️ You can also browse my journa...

This episode was inspired by my lovely friend and recent podcast guest Suzie Woolley. She highlighted how a weekly goddess hours is beneficial when having such a busy lifestyle. Why shouldn’t we indulge with ourselves ? Self Care is important right ? Find a hour a week for yourself Your CEO hour is your business time Your GODDESS hour is for you to u wind My next masterclass for launching a podcast is on the 1st of November 👇👇 https://mailchi.mp/cdd440c0257f/how-to-set-up-and-launch-a-podcast...

Michelle Thomas is founder and CFO (chief fun officer) of the Happy Business Club. Michelle’s on a mission to help heart-led business owners push through the ‘shoulds’ and find the focus and freedom to fall in love with their business like never before. And she’s got all the zest and compassion in the world to give to you – so you can start to see yourself through her eyes (until you’re ready to believe it yourself). Her mantra is: START WHERE YOU ARE, DO WHAT YOU CAN – and her work focuses o...

The lovely Sam fromS smalls kitchen decided to launch her food prep business on furlough and the rest is history, her business is growing and thriving and she offers some of the finest protein balls delivered straight to your door. Sam Started business mid-covid 2020 and now is fully booked for meal prep every monday and attends gyms and fitness events across the midlands with her protein balls! You can check Sam out below 👇 https://instagram.com/smalls_kitchen2020?igshid=MWZjMTM2ODFkZg== http...

Keely’s links are below to connect ⬇️ Me and Keely discussed the love of doing what you love the most, how to create passive income streams, early retirement and bring grandma. The look of being a creative and setting up Amazon KPD and Etsy https://linktr.ee/smallbizsocialtemplates https://linktr.ee/hooking_love Bio Multi-talented creative: Crochet designer, maker, and teacher. Canva templates, Amazon books. PODCAST SPONSOR👇👇 Heather Rose, Social Media Mentor and Organic Facebook Marketing...

You can grab a copy of my workout log book in the link below 👇 FITNESS PLANNER: LOG BOOK https://amzn.eu/d/hzab2eI Come and join my facebook community 👇 https://www.facebook.com/groups/busymumsfitnesscorner/?ref=share_group_link Finding fun in fitness is crucial because it helps you stay motivated and consistent with your exercise routine. Here are some ways to do that: 1. **Choose Activities You Enjoy:** Look for physical activities that genuinely interest you. Whether it's dancing, swimming...

You can follow or work with Suzie with the link below 👇 https://linktr.ee/majestic_wisdom Suzie is an incredibly talented but humble woman who has embraced mid life with Clarity and Self Awareness, knowing what you do and don’t want is quite remarkable especially as we embark on our mid life cycle, Maybe you’re going through empty arm syndrome, the children are leaving the nest and you want to create a new found freedom for yourself. This could include a new career or a complete up glow to your...

Terri’s bio I work with the dreamers of the biz world, helping women tap into their unconscious powers, to discover who they really are, quit the rat race and build a life that is fully aligned with their soul ✨️❤️ I guide you towards becoming the best YOU, the untriggered YOU, the YOU with a regulated AF nervous system, the YOU with unshakable confidence in yourself AND your dreams! https://www.facebook.com/groups/784472576103771/?ref=share https://www.facebook.com/terri.brown.beliefcoding T...

Rachel’s Links 👇👇 Copywriting Services: www.rachelcoudron.com Hand-Painted Wooden Earrings www.etsy.com/shop/coudronscuriosities Step Into Your Sunshine Podcast https://open.spotify.com/show/1z9l49BrCg9cn2ZAzSzBuS Follow me for updates on FB for the holistic seminar https://www.facebook.com/rachel.jennings1 PODCAST SPONSOR👇👇 Heather Rose, Social Media Mentor and Organic Facebook Marketing Specialist https://pinkfizz.social/ My Facebook group https://www.facebook.com/groups/pinkfizzsocial ht...

Fiona is a holistic therapist based in her home salon near Wigan. She has a passion for spirituality and strong belief in the importance of self care which she brings into the treatments she provides. Her speciality is working with women who are approaching midlife and struggling with peri and menopause and all the other life changes which come along on the midlife journey. She’s a firm believer in while we can’t always control what’s happening around us what we can work on is how we respond an...

To join my community and book links. 👇 https://linktr.ee/Busymumsfitnesscorner "Phubbing" is a portmanteau of the words "phone" and "snubbing," and it refers to the act of paying more attention to your smartphone or other mobile devices than to the people around you, especially in social situations. When someone engages in phubbing, they essentially ignore or disregard the people they are with in favor of their digital devices. Phubbing behavior can be considered impolite and disrespectful, as...

To contact Gen 👇 Would you love to know how to muscle test – easily, with no fuss and bother? Get my free, step by step, guide - broaden and deepen your intuition through using muscle testing! https://subscribepage.io/genedwards https://www.genedwards.com/animal-healing-event/ My bio Heather Rose, Social Media Mentor and Organic Facebook Marketing Specialist Heather Rose, the driving force behind Pink Fizz Social, is a passionate social media mentor dedicated to helping business owners achie...

Heres my deets: Positive Psychology Practitioner, Personal Development & Money Coach Join my FREE Group Empowering Minds https://m.facebook.com/groups/sendhelp.org.uk/?ref=share https://www.instagram.com/empowercoaching.co.uk/ SEND professional providing Advocacy Support for parents, families & professionals. Join my FREE Group SEND Help! https://www.instagram.com/sendhelp.uk https://m.facebook.com/groups/sendhelp.org.uk/?ref=share My bio Heather Rose, Social Media Mentor and Organic Facebook ...

Emily Patricia Fae is an ADHD woman devoted to improving the physical, mental and spiritual well being of neurodivergent individuals and their families, through her holistic approach. With a background in mental health and addiction support, Emily combines her skills as a KonMari Consultant, Energetic Home Healer, and Feng Shui Specialist to offer uniquely tailored strategies, tools and support. She creates spaces that ease the minds of her clients, enabling them to thrive. Emily's mission is to...

How is this? .... Adele is a yoga & spiritual teacher with many years experience teaching yoga, breathing & meditation, but also 28 yrs experience working in a busy demanding corporate role. Having had her own struggles with anxiety and stress she found yoga to be a huge help! Adele has developed a toolbox of amazing tools and strategies to bring yoga to life & help people cope well with life's bumps and bruises - both physical and mental...... & Helps women to Find their inner SPARKLE! 🌟🌟🌟 ...

Thankyou to our lovely guest Nic Davis the fabulous Author of get life organised Get Life Organised: A work-from-home household management guide for business owners https://amzn.eu/d/fmwPaB4 You can contact Nic in the link below 👇 https://mp.platespinningacademy.co.uk/sp-sales-page-3297 My bio Heather Rose, Social Media Mentor and Organic Facebook Marketing Specialist Heather Rose, the driving force behind Pink Fizz Social, is a passionate social media mentor dedicated to helping business own...

https://instagram.com/tayloredtrainingpt?igshid=MWZjMTM2ODFkZg== Join our returning guest Rob Taylor from Taylor training and his update on leave working in a gym to travelling the world and taking his business with him. Having a business that can function online gives you the ability for flexibility and comfort that you spread your wings and take time out to explore new adventures You can work with Rob online who offers fitness planning and accountability https://instagram.com/tayloredtraini...

To access products and services https://linktr.ee/Busymumsfitnesscorner Taking a recharge week can be beneficial for manifesting because it allows you to reset, focus, and align your energy and intentions. Here's why: 1. **Stress Reduction:** A recharge week helps reduce stress and anxiety, which can obstruct the manifestation process. When you're relaxed, your mind is more open to positive thoughts and intentions. 2. **Clarity:** It provides the opportunity to gain clarity about your desires...

To purchase my books, work with me or access the podcast launch corner click here https://linktr.ee/Busymumsfitnesscorner Creating a hassle free life through having goal lists 1. Direction: Goals provide a clear sense of direction and purpose in life. They help you focus your time and energy on what truly matters to you. 2. Motivation: Setting and working toward goals can be highly motivating. It gives you a reason to push yourself and stay committed to your aspirations. 3. Progress: Goals h...

"Manifesting your way back to health" refers to the belief that you can use the power of positive thinking, visualization, and intention to improve your physical or mental health. While maintaining a positive mindset and setting intentions can have a positive impact on your overall well-being, it's essential to approach the concept of manifesting health with a realistic perspective: 1. **Positive Mindset**: Maintaining a positive attitude can reduce stress and boost your overall mental and emot...