Motherhood changed everything. It doesn't have to mean losing yourself.
Between school runs, work, washing and bedtime battles, it's easy to put your own goals, health and happiness at the bottom of the list. Manifesting Through Motherhood is here to help you move yourself back up it.
Drawing on my own journey as a busy mum, this book brings together mindset, self-development, fitness and parenting in a way that fits real family life. No 5am routines you'll never stick to, and no guilt. Just simple, practical ways to feel more like you again.
Inside, you'll learn how to:
- Get clear on what you really want for yourself and your family
- Use manifesting and mindset tools to shift how you think and feel
- Build fitness into your day, even when time is tight
- Parent from a calmer, more confident place
- Make small daily habits that add up to big change
This book is for you if…
- You love your children but feel like you've lost part of yourself
- You want to feel fitter, stronger and more energised
- You're ready to stop putting your dreams on hold
- You want practical tools, not another thing to feel guilty about
About the author
I'm Lyndsay, a busy SEN mum, life & fitness coach, author and host of the Manifesting Through Motherhood podcast. I support women on their self development journey and help them find their freedom and passions in life.
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