Episodes

Thankyou Stephen for sharing your story with busy mums fitness corner, your journey so far. Stephen is a YouTuber at Hart Talks and advocates in the community and online HIV and Diabetes have been a big part of his journey a...

Natalie trusedale Natalie is a Self Esteem Coach and helps women to feel good about themselves and their lives. She helps women who have; low self confidence, self worth and self belief, who don’t put themselves first and str...

To join the Busy mums book club and accountability patreon’s membership starting at 1st of September heres the link below ⬇️ https://www.patreon.com/Busymumsfitnesscorner Are you ready to invest some time for you and work on ...

Join busy mums fitness corner community group https://www.facebook.com/groups/991439521640369/ Happy Monday guys please welcome Deborah @ busy mums fitness corner podcast to talk about her body building career and journey to...

Happy Thursday guys Just a quick recap on Monday’s guest speaker Hayley Su Thankyou for listening Half term joys are we facing overwhelm during the holidays? Do we have plans in place to balance work, children, teenagers and ...

https://linktr.ee/Busymumsfitnesscorner Un edited interview - few tech glitches but hey ho that’s life join me and Hayley in a mum waffle Thank you for tuning in and supporting this show Hi! Im Hayley Su, Intuitive Healer, M...

https://www.busymumsfitnesscorner.co.uk/ Let’s talk exercise and pain management, are we putting barriers or obstacles in our way towards fitness and health ? Are we adapting our exercises to meet our fitness needs ? There ar...

https://www.busymumsfitnesscorner.co.uk/ . Confidence is about loving the skin your in, walking into a room by standing tall, having self worth and self love to grow. Are we constantly bashing ourselves down, do we speak neg...

Happy Monday guys wow it’s been a hot few days up north Today is a total reflection on why FOMO (fear of missing out ) can create un necessary stress in our lives. Are we constantly following the rat race and in total fear o...

To join my community, book a call or become a Patreon ⬇️ https://linktr.ee/Busymumsfitnesscorner . As our busy lives increase are we being mindful of our daily management & organisation skills? This could in our business or ...

Episode 30 wow Guys I’ve joined a gym whoop This fantastic gym has opened literally 5 min walk from my house, everlast gym even better bonus the first year is £10 pm so if your not a gym bunny this is a perfect way to try so...

Happy monday guys, thanks for joining me at busy mums fitness corner. Today I discussed how we can create a vision board and manifest or visualise the life we desire. How working on our health, wealth and happiness can improv...

https://linktr.ee/Busymumsfitnesscorner I’m home from holiday, I had such a fabulous time and was able to relax. Thanks my Birmingham pals you were all incredibly welcoming. Reflecting on my weekend away leaving my son and ho...

https://linktr.ee/Busymumsfitnesscorner Happy Friday my amazing busy mum listeners, today is topic I know many parents struggle with. It’s my first weekend away out of the country leaving my son and husband behind. How much d...

https://linktr.ee/nikkipuddingandpie Welcoming Nikki again from Pudding & Pie to Busy mums fitness corner we’re we discuss alcohol and our responses to it Do we need alcohol ? Do we have our own limits. How it makes us feel ...

https://linktr.ee/Busymumsfitnesscorner Podcaster Tony James joins us busy mums in a good waffle, singer and comedian Tony shares his story and his banter You can support Tony below, go check his podcast out https://linktr.e...

The amazing award winning author Kirsty takes us on a journey from when Santa’s lost button was born Join us in an exciting waffle You can find Santa’s lost button below Never too early to start that Christmas shopping https:...

https://linktr.ee/Busymumsfitnesscorner Happy 1st of June https://mailchi.mp/b82aac9a085f/becoming-a-guest-speaker https://mailchi.mp/f7a10f747599/your-very-own-handbook-on-how-to-set-up-your-podcast-in-24hrs Today I am talk...

To join my private membership for more fitness coaching fun https://www.patreon.com/Busymumsfitnesscorner https://www.instagram.com/lushywilliams/?fs=e&s=cl Are we stuck in a rut and don’t know we’re to to Turn ? Are we battl...

https://www.patreon.com/Busymumsfitnesscorner Me and the lovely Laura discuss mum life, how to set up writing a book and how to take the next steps in achieving your own goals Laura is such a go getter and empowers other wom...

Welcome Julie Taylor our amazing guest speaker Julie was a front line nurse at the start of the pandemic. sadly before PPE’s and Covid tests were a thing Julie contracted Covid whilst looking after end of life patients which ...

Are we using Journalling as an effective tool ? Are we problem solving ? What type of journal do you need in your life ? Do we manifest what we desire ? Are we being grateful each day ? Are we monitoring our mindset ? Are we ...

To become a patreon member you can access more of me, more fitness, more self development, behind the scenes with a more personal touch Busy mum community building https://www.patreon.com/Busymumsfitnesscorner Monday check in...

Special guest Dr. April Melia shares her expertise on the Mediterranean nutrition lifestyle, how we can reduce high cholesterol, manage our gut health and measure our waist circumference and BMI. Course Lead for BSc (Hons) Nu...