Episodes

Welcoming our Guest Kerry to busy mums fitness corner, Kerry has been a maths teacher for over 25 years and is here to offer her top tips and advice on money saving ideas, mindfulness around money mindset and spending. You c...

Have you started your new years fitness goals ? Do you feel comfortable in your own skin ? Do you hide behind baggy clothes ?🥴 Are we staying on track and taking accountability? Are we checking in with ourselves? Are we manif...

Returning guest Julie Taylor who a registered nurse in the UK Episode 20 ⬇️ https://podcasts.apple.com/gb/podcast/busy-mums-fitness-corner/id1610946964?i=1000562571495 JULIE IS FORMER BLADDER AND BOWEL NURSE PRACTITIONER & CU...

Audrey is multiple business owner and specialist in digital marketing management and she is also social media coach. We talked about branding, showing up in your business, having your own identity, what platform works for you...

https://linktr.ee/bizandbodywithnatasha Natasha is the owner of Biz and Body With Natasha. Natasha is a single mum to a 2 year old, she runs two businesses + has a passion for exercise! She coaches women in business who want ...

Are you a parent living with a child with additional needs or challenging tendencies? If so how do you keep your vibe high as a parent ? Do you constantly live on the loop? I know I do but I also need to keep my mood and vibe...

New year new you ! Are you going to let old habits creep into the new year ? Using positive strategies and resources will below you form fresh habits, diminish old ones Dont be fooled by pier pressure Create something for you...

As we are approaching new year have you given some new year thoughts on creating a solid plan of action? Better eating and exercises habits ? Have you eaten your body weight over Christmas 🎄? Or fell off track ? Do you not kn...

Who’s joining me for some new year goal settings? Have you started about planning for next year ? How are you going to break that down ? Do you have a plan of action or framework you’re working towards ? Are you going to get ...

Christmas can throw us into overwhelm, non stop festivities, over spending, saying yes to everything, over eating. Christmas can affect our fitness by reducing time for ourselves, over eating and drinking too much. Are you p...

Have you been affected by grief? Has cancer took a loved. We all cope with grief in our own way, there is no right or wrong way about. No one is prepared with the loss of a loved one, friends or family. How do we continue lif...

Are we facing Christmas with extra bulge? Are facing a busy and hectic Christmas. Have you taken into account the extra activities that may take you into overwhelm. Are you outsourcing and time blocking effectively ? Positiv...

You can contact Nicolle by these links ⬇️ Today we talked about life after hysterectomy and its recovery. Early menopause and mum life. Sales phycology and are we getting our message across and business mindset in the right ...

https://instagram.com/tayloredtrainingpt?igshid=YmMyMTA2M2Y= Hello, my names Rob, I am a personal trainer and online coach specialising in fat loss! It’s my mission to help people on their fat loss journey whilst empowering a...

Are you creating new habits or stuck in a rut with the old ones ? Are your habits ruling your life or are you making them more positive ? What can you change within your week ? Sticking to healthier habits will have a more po...

My name is Kallia and in 2022 I found my voice, after years of being scared to speak up. I’m on a mission to inspire women to find their voices and live a life of freedom being unapologetically themselves 💜 Please follow me a...

Is life causing influencing factors to our bodies and causing Dis- ease Are we manifesting illness through poor lifestyle choices Is stress making you ill? Are foods causing inflammation in your body? What about emotional str...

Are you 40 and over and keeping fit ? Have you changed your training method or intensity? Does fitness feel harder than in your 20s How does your body feel and are you serving it well and fuelling it with the right ingredient...

Are you a carer for someone? Do you put other needs first? Do you have support from other people? family?friends Do you have children with additional needs. Are you feeling overwhelmed at the minute To join my mastermind 10 t...

The farming mother shares her story on how connecting with nature is good for the soul and also a child’s development Why self care is a must Her fun life with her animals Keeley shares how you can multi task but be successfu...

Are you staying in your own lane and being creative? Are you smashing goals ? Do you watch what others are doing or worry your work isn’t as good ? Do you compare and get fed up with yourself. Be your own person and smash the...

Thankyou Sonia for talking about the importance of why lads without dads need a male figure role in their lives. The organisation was set up to offer services than can provide inclusive and life changing skills to support fa...

To visit gemma you can do with the links below ⬇️🎙️ https://linktr.ee/Iammrsmindset The fabulous guest Mrs Mindset joined us today to talk about how the importance of mindset is key. We discussed how we need to be aligned to ...

Sabrina Victoria 👍⬇️ You can follow the links below to find out more about Sabrina ⬇️ https://www.sabrinavictoria.com/? fbclid=IwAR3HfpcRJ9eynfJ6BA8a9_vAPb8_D692aPLSdGmPbb29BhRPMPTAylv4sTY https://www.herversion.life/ https:/...