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Manifesting through Motherhood
Manifesting through Motherhood
Manifesting Through Motherhood is a weekly podcast for busy mums who want to feel clearer, calmer and more confident about the life they're creating.
I'm Lyndsay Williams, a life coach, author and mum to a teenager with a rare genetic syndrome and additional needs. I know what it's like to juggle family, work and your own well-being.

Each week I share simple, practical ideas on manifesting, gratitude, goal setting, boundaries and aligned action, along with health and fitness, because your energy is the foundation of everything you want to attract. I teach business and manifestation through self-development, and I help mums launch their own books and podcasts.
New episodes every week.


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Oct. 3, 2023

Sam from Smalls kitchen on building a healthy, nutritious food prep business from home

Sam from Smalls kitchen on building a healthy, nutritious food prep business from home
Sam from Smalls kitchen on building a healthy, nutritious food prep business from home
Manifesting through Motherhood
Sam from Smalls kitchen on building a healthy, nutritious food prep business from home

The lovely Sam fromS smalls kitchen decided to launch her food prep business on furlough and the rest is history, her business is growing and thriving and she offers some of the finest protein balls delivered straight to your door.

Sam Started business mid-covid 2020 and now is fully booked for meal prep every monday and attends gyms and fitness events across the midlands with her protein balls!

You can check Sam out below 👇
https://instagram.com/smalls_kitchen2020?igshid=MWZjMTM2ODFkZg==

https://smallskitchen.co.uk/?fbclid=PAAaZna1mU9p9giNJQuftsHmDfq1gYrHK2vpgeop1P0p53fDyVl1qMuY7Deag_aem_AQOSQXQPoXSyQZdtmzSGunwUtAGr5oQmL2JJWWn6zGOUtP-z96pTikkeCewJwICNUKs

PODCAST SPONSOR👇👇

Heather Rose, Social Media Mentor and Organic Facebook Marketing Specialist
https://pinkfizz.social/
My Facebook group https://www.facebook.com/groups/pinkfizzsocial

https://www.instagram.com

https://pinkfizz.social/howSupport the show

If you want to join in on the groups, memberships or work with me 1-1 you can find out more in the link below ⬇️
You can also browse my journals. 🫶

https://linktr.ee/Busymumsfitnesscorner

Sponsor
To contact Heather at Pink Fizz social 👇
https://pinkfizz.social/

https://www.facebook.com/groups/pinkfizzsocial/

https://www.instagram.com/pinkfizzsocial

19:59 - [Ad] Get Real with Heather & David

20:43 - (Cont.) Sam from Smalls kitchen on building a healthy, nutritious food prep business from home