Welcome to Busy mums fitness corner podcast - Manifesting through Motherhood- your host Lyndsay Williams
Oct. 6, 2023

Let’s talk Goddess hours? Are you time blocking them in weekly ?

Let’s talk Goddess hours? Are you time blocking them in weekly ?

This episode was inspired by my lovely friend and recent podcast guest Suzie Woolley. 

She highlighted how a weekly goddess hours is beneficial when having  such a busy lifestyle. 
Why shouldn’t we indulge with ourselves ? 
Self Care is important right ? 

Find a hour a week for yourself 
Your CEO hour is your business time 
Your GODDESS hour is for you to u wind

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https://mailchi.mp/cdd440c0257f/how-to-set-up-and-launch-a-podcast

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Heather Rose, Social Media Mentor and Organic Facebook Marketing Specialist
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Sponsor
To contact Heather at Pink Fizz social 👇
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