Episodes
May 30, 2024
MASTERING YOUR MONEY MINDSET- Are you in scarcity or Abundance?
Love to hear from you don’t be shy send me a message ✨ Grab your free E book https://www.canva.com/design/DAGGbpdpG8s/FK9WN-nR11RLtzotSE92yg/view?utm_content=DAGGbpdpG8s&utm_campaign=designshare&utm_medium=link&utm_source=edi...
May 23, 2024
When is it time to trust the universe? Are you feeling in Alignment?
Love to hear from you don’t be shy send me a message ✨ Are you trusting the universe ? Are you feeling in Alignment with it ? Sometimes you can just feel the universe is on your side ?? For once … but this is because you’ve r...
May 20, 2024
Are you choosing Love and Above? If not why! Are you in Quantum Alignment?
Love to hear from you don’t be shy send me a message ✨ Are you Love and Above? Thursday I attended 16th May at Hope hotel in Liverpool suxlch a beautiful venue. The day was gorgeous at Abundant you with the gorgeous Dimple Th...
May 12, 2024
How to manage your mindset to be successful!!
Love to hear from you don’t be shy send me a message ✨ Absolutely! Managing your mindset is crucial for success, especially when you’re juggling multiple roles like parenting and entrepreneurship. Here are some top tips to he...
May 9, 2024
Guest Strength’s Coach Helen Kane- Have you identified your own personal strengths?
To reach out to Helen https://linktr.ee/helenkane?utm_source=linktree_profile_share<sid=b337f176-06ca-43f7-af68-cde0b998ba1b Do you know your personal strengths? My background is in Social Work in the public sector with chi...
May 8, 2024
Are you afraid of being vulnerable? Are you feeling celebrated enough?
Are you afraid of being vulnerable? Are you an over thinker? You can be vulnerable in life and business, stay true to you and your beliefs. Never be afraid to be you! Also, are you feeling celebrated enough in life, do you h...
May 4, 2024
Are you creating new opportunities or is something holding you back? This is were Manifesting comes in
Are you creating new opportunities or is there something holding you back? Are you worried about what people think or pushing yourself to the next level? Is your confidence feeling low or are you worried about what other peop...
May 2, 2024
What are your Non - Negotiables
What are your non negotiables? It’s so important as parents to keep to our own routines and self care rituals, why should we give them up ? These are a few tips 👇 1. Self-care and Wellness: Non-negotiables related to self-car...
April 29, 2024
Guest Ana Bianchi - The importance of reconnecting with yourself through holistic therapies and mindfulness practices
ABOUT ANA BIANCHI Ana is a multi-qualified and fully insured Holistic Therapist, Craniosacral practitioner, Master of Neuro Linguistic Programming, Wellness & Trauma Informed Coach and Retreat Instructor & Organiser. Ana has ...
April 26, 2024
Are you giving Manifesting & Motherhood enough credit ???
Are you giving yourself enough credit ? Like looks and is busy but we can implement it all and blend them nicely together !!! Motherhood and Manifesting works hand in hand for me, growing as a mum but also as a business owner...
April 19, 2024
Attitude of Gratitude - ask and you will receive !! With the power of Moldavite
Ask and you will receive but make sure it involves a crystal down your bra ha ha Are you feeling the love and a vibe energy ? Attitude of Gratitude is something that’s been at the forefront this week. Feeling the love and p...
April 12, 2024
Time blocking for Fitness- Do you have a strong strategy ??
Time blocking for fitness is a powerful strategy, especially for busy individuals like mums, to ensure that exercise isn't overlooked in the whirlwind of daily responsibilities. Here's why time blocking for fitness is so impo...
April 7, 2024
Are your poor fitness levels reducing your every day motivation??
Here are some fun and motivating tips to help busy mums like yourself boost your fitness levels while managing your bustling lives: Integrate Movement into Daily Routines: Turn chores into mini-workouts. Dance while vacuuming...
April 1, 2024
PARENTING V PRODUCTIVITY
How productive are you ? Do you procrastinate? Are you a planner? Are you a total organiser with a loud inner dialogue. ?? Parenting and being productive can be challenging as most of us are control freaks and like total orde...
March 29, 2024
Is it time to RESET and RESTART your Manifesting journey
Are you feeling stuck? Feeling like manifesting isn’t working for you ? Sometimes we need to reset and restart, life gets busy and we have too much overload going in. It can be overwhelming and over consuming but having a mi...
March 22, 2024
Are you allowing time and space to Manifest and Grow! Or are you getting too much input ?
Are you giving yourself enough time and space to manifest and grow !!! Or is there too much input going in? Our heads can get super cluttered and full and we can loose sight of what’s what and our goals. But if we allow spac...
March 13, 2024
Personal Trainer Carol West - Helping women over 30 get fit -BRITISH FIGURE CHAMP 2023
Carol West. A personal trainer and fitness coach. I help women gain confidence by getting them fitter and healthier so they can live their best lives. I help them show up as their highest selves in all life situations be it m...
March 11, 2024
Guest Kathryn Haycock- Mortgage Specialist & Protection Specialist helping you find the best deals
Kat’s Socials https://www.facebook.com/profile.php?id=100092415220504 IG https://www.instagram.com/mrshaymortgages?igsh=YXF5N2YyYmNnbm50&utm_source=qr Kathryn@appletreefinance.com Kathryn haycock (Kat) mortgage and protection...
March 7, 2024
Guest Matthew Price - The Soulful Nurse, discussing singing, Mental health, Fatherhood, Entrepreneurship and Balancing family life
Matt’s IG https://www.tiktok.com/@the.soulful.nurse?_t=8kUAnpG3UK9&_r=1 Matt is a multifaceted entertainer making waves across the UK. With a knack for keeping crowds on their feet, he guarantees an unforgettable experience a...
March 3, 2024
Guest Liz Clifton - supporting you with Calm Life Coaching for you and your animals, Holistic Leadership Mentoring, Reiki and Animal Reiki
Liz Clifton is Founder of Family Dog Connection and take34u™ supporting you with Calm Life Coaching for you and your animals, Holistic Leadership Mentoring, Reiki and Animal Reiki Training of all levels. She will help you rel...
March 2, 2024
If you don’t have manifesting in your life then were is the hope? Let me explain!
Purchase my book manifesting through Motherhood https://amzn.eu/d/5z9kOmV ✨ Why Manifesting is Magical for Mums ✨ Manifesting can be a game-changer for busy mums looking to find balance and achieve their dreams. Here’s why: 1...
March 2, 2024
Guest Emma Benyon- Self Care & Motherhood Coach and Educator & Podcaster
Emma Benyon is a Self Care and Motherhood Coach and Educator, supporting mums with the tools to move from overwhelm to balance and clarity in motherhood and beyond. She is the editor of Positive Wellbeing Zine for Mums and ho...
Feb. 28, 2024
Guest Anupa Roper- bestselling Children’s Author and Positive Body Image Educator
Anupa Roper, 45, is a mum of two from Leicestershire, UK. She is a bestselling Children’s Author and Positive Body Image Educator. As a former primary school teacher and someone who struggled with her own body image for over ...
Feb. 28, 2024
Shhhh it’s too noisy online, Pass me the Tea
Is life so noisy at the present ? Social media ! Work, family?? 💥it’s ok to have a minutes peace, a cup of tea in peace, no noise, no pressure - just silence. 💥What are you strategies your needing some time out ? Bath, 🛀 Musi...