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Manifesting through Motherhood

Episodes

March 2, 2025

March Reflection & Manifestation Boost: Align, Adjust & Receive

Love to hear from you don’t be shy send me a message ✨ Get a copy of my book https://amzn.eu/d/dzFNPr9 The Power of Reflection •Manifestation isn’t just about setting a goal and waiting—it’s about being intentional and checki...

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Feb. 27, 2025

“Harnessing Holistic Health: Nutrition, Mindset & Adaptogens with Ell…

Love to hear from you don’t be shy send me a message ✨ Meet Ellie, the driving force behind Ultimate Health By Ellie. As a CMA-approved Holistic Life and Nutrition Coach and a PN Master Health Coach, Ellie brings a wealth of ...

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Feb. 25, 2025

Breaking the Silence on Childhood Abuse with Jeremy Indika

Love to hear from you don’t be shy send me a message ✨ On this episode I am sitting down with the incredible @jeremyindika , a man who left behind a career designing supercars to dedicate his life to raising awareness about c...

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Feb. 21, 2025

Powerful Visualisation Techniques to Manifest Your Biggest Wins

Love to hear from you don’t be shy send me a message ✨ Stephen’s YouTube https://youtu.be/dd7xTmsY93w?si=fVNpBCMGdo7OEiFr Common Mistakes That Block Manifestation 🚫 Doubt & Limiting Beliefs – If you don’t believe it’s possibl...

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Feb. 15, 2025

Are You Letting the Outside World Control Your Nervous System?

Love to hear from you don’t be shy send me a message ✨ Manifestation_Mastery_Workbook  https://1drv.ms/w/c/b15034aab05484bd/EWR-0oaUlVRMhsYBFxqocsoBrmhFjH8gVySJSggodJucPQ 2 Articles to read https://www.lep.co.uk/business/jug...

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Feb. 10, 2025

Guest episode Kim Smith her story on loosing 4 limbs through sepsis t…

Love to hear from you don’t be shy send me a message ✨ I’m Kim a quadruple amputee due to a UTI that developed into sepsis, I had to have all 4 limbs amputated and my life will never be the same again. But I turned that aroun...

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Feb. 6, 2025

How Taking Time Away Can Elevate Your Relationship… without parent gu…

Love to hear from you don’t be shy send me a message ✨ How Taking Time Away Can Elevate Your Relationship Mum guilt can be real when deciding on leaving the kids for the night. Days off or date days or nights can be good for ...

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Feb. 2, 2025

Body Positivity vs. Body Goals: Finding Confidence at Every Stage

Love to hear from you don’t be shy send me a message ✨ Body Positivity vs. Body Goals: Finding Confidence at Every Stage Welcome, Beautiful Mama! You deserve to feel strong, confident, and happy in your body—no matter what st...

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Jan. 28, 2025

Manifest Your Dream Life: Why Personal Growth is the Secret Ingredien…

Love to hear from you don’t be shy send me a message ✨ Manifest Your Dream Life: Why Personal Growth is the Secret Ingredient” Manifesting without self-development is like planting seeds in rocky soil—it doesn’t allow for tru...

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Jan. 23, 2025

You are what you eat !!!!

Love to hear from you don’t be shy send me a message ✨ “As a mum, what you eat fuels more than just your body—it powers your energy, your patience, and your ability to care for others. You truly are what you eat.” Here are to...

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Jan. 14, 2025

How would you recognise if you are overwhelmed? And what action would…

Love to hear from you don’t be shy send me a message ✨ Here are 10 tips to help identify when you are overwhelmed: 1. You’re Constantly Exhausted Overwhelm often manifests as chronic tiredness—even after getting rest, you fee...

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Jan. 12, 2025

Let’s supercharge your manifesting process! Building on the foundatio…

Love to hear from you don’t be shy send me a message ✨ Let’s supercharge your manifesting process! Building on the foundation of activating your Reticular Activating System (RAS), here’s an advanced step-by-step manifesting m...

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Jan. 11, 2025

How to Activate your Reticular Activating System (RAS) for Magnetic M…

Love to hear from you don’t be shy send me a message ✨ To activate your Reticular Activating System (RAS) for magnetic manifesting, you need to prime your mind to focus on your goals and align your energy with what you desire...

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Jan. 10, 2025

7 steps to consider when launching a podcast !!

Love to hear from you don’t be shy send me a message ✨ Starting a podcast is an exciting journey, and setting it up can be straightforward when broken down into manageable steps. Here’s a simple 7-step guide to help you launc...

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Jan. 5, 2025

New year - New Season… 3 Things That Can Amplify Your Life—focusing o…

Love to hear from you don’t be shy send me a message ✨ My book https://amzn.eu/d/dzFNPr9 Happy new year guys and welcome back to a fresh new start .., who is ready to get stuck in ??? 3 Things That Can Amplify Your Life—focus...

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Dec. 31, 2024

Bonus EP.. Season 4 pending …. Happy new year, out with the old in wi…

Love to hear from you don’t be shy send me a message ✨ I just want to share my appreciation and gratitude for a fantastic year. Even though there have been ups and down we can still find positivity through 2024. What do you...

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Dec. 28, 2024

Reflection is the best Medicine! What do you need from 2025?

Love to hear from you don’t be shy send me a message ✨ Self-reflection is a powerful tool for personal and professional growth. Here are the top reasons why it’s so valuable, especially for busy mums and entrepreneurs: 1. Cla...

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Dec. 21, 2024

2024 Relections, Setting the tone for 2025 and Utilising Twixmas for …

Love to hear from you don’t be shy send me a message ✨ Top Tips on Why Twixmas is Perfect for Goal Setting and Setting the Tone for 2025 1. Time to Reflect Twixmas (the lull between Christmas and New Year) offers a chance to ...

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Dec. 12, 2024

“Mindful Christmas: How to Stay Calm, Present, and Joyful This Holida…

Love to hear from you don’t be shy send me a message ✨ “Mindful Christmas: How to Stay Calm, Present, and Joyful This Holiday Season” and say NO if you want to Practical Mindfulness Tips for the Festive Season 1. Create a Min...

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Dec. 7, 2024

What’s Your 2025 Focus Word? Discover How It Can Be Your Anchor to Un…

Love to hear from you don’t be shy send me a message ✨ What is your 2025 word? My word this year was growth. It is really important to find a word that can really anchor and on throughout the gives you a focus and direction. ...

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Dec. 2, 2024

Finding strength to cope with grief and manage your own personal well…

Love to hear from you don’t be shy send me a message ✨ Sadly my Nan passed away and I’m here to talk about how I am going to support myself on grief journey. How am I going to manage my own personal well-being carry on with l...

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Nov. 29, 2024

“Manifesting Hope- Journeying Grief with a Positive Mindset”

Love to hear from you don’t be shy send me a message ✨ You might never have thought of this before, but manifesting can give you hope and can really help with your mindset. I’m going through a grief upset or trauma. Using s...

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Nov. 24, 2024

How to manage and live a drama free Christmas season despite any chal…

Love to hear from you don’t be shy send me a message ✨ Are you ready for a drama free Christmas? What’s your lead up to it like ? Are you organised and raring to go ? This week has thrown a spanner in the works but having sel...

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Nov. 12, 2024

What’s in your HANDBAG?- does it serve your needs ?

Love to hear from you don’t be shy send me a message ✨ A handbag speaks volumes about a persons and how they serve their self care! Having what you need in that bag can nurture your self care. I always go out organised, never...

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