Episodes

Love to hear from you don’t be shy send me a message ✨ To book on our next podcast day The Drop https://ajpsocialstudio.com/your-podcast-launched Emma’s podcast https://podcasts.apple.com/gb/podcast/she-resets-mindset-fitness-confidence/id1896907633?i=1000772102903 huge shout out to Emma one of our attendees at the first The Drop .. Emma has now launched her podcast and is smashing it.. When do we pay ourselves on the back ? Enough ? We are so amazing without realizing .. parenting .. busin...

Love to hear from you don’t be shy send me a message ✨ In this episode, I’m talking about something that really made me stop and think recently – the idea of a money mirror. Money itself is neutral, but the thoughts, emotions and beliefs we attach to it can influence so many areas of our lives without us even realising. I explore: How our childhood experiences shape our relationship with moneyThe stories and beliefs we may have inherited growing upWhy so many mums find it easier to spend mone...

Love to hear from you don’t be shy send me a message ✨ Carla’s new podcast https://open.spotify.com/episode/4tcSVRs304BbdOraYjcyLv?si=u6EInzJnSNCUTEtdjsFJLw Book onto our next in person event The Drop your Podcast Launched oh wow what a crazy 24 hours at the alternative studio co hosting our second event with Kimi and Alice .. honestly it really fills my heart with proud and warmth .. seeing woman smash goals .. grow in confidence and bring out their main character energy Podca...

Love to hear from you don’t be shy send me a message ✨ Hey guys I’m back from Haven all spent out - who said caravan holidays are money savers 😂😂 not in our SEN life .. the Seaside Squad was on full form. I had a week to reflect and assess any burnout signs.. don’t jump back into routines straightaway .. living a softer and easier life can benefit you long term. if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'l...

Love to hear from you don’t be shy send me a message ✨ Your little holiday reset 🤍 In this episode, we’re slowing things down and checking in with ourselves our energy, mindset and what’s really been weighing us down lately. Let’s talk about ✨ protecting your peace ✨ decluttering mental and emotional overload ✨ noticing what’s actually going well ✨ gratitude, calm and nervous system resets ✨ creating small intentional shifts without pressure Plus, I’m setti...

Love to hear from you don’t be shy send me a message ✨ Grab a copy of my book https://amzn.eu/d/dzFNPr9 To start your Manifesting journey today Holidays as an SEN family can feel exciting… but also overwhelming at the same time. The packing, the routines changing, the overstimulation, the worry about meltdowns, travel, sleep, and trying to keep everyone calm while still wanting to actually enjoy yourself too. In this episode of Manifesting Through Motherhood, I’m chatting about prep...

Love to hear from you don’t be shy send me a message ✨ In this episode of Manifesting Through Motherhood, we’re talking about burnout, slowing down and creating a softer life without losing your ambition. I chat about the signs of burnout, why constant hustle can disconnect us from ourselves, and how protecting your energy can actually help you manifest from a calmer, more aligned place. We also talk about boundaries, rest without guilt, romanticising everyday life, and simple ways to res...

Love to hear from you don’t be shy send me a message ✨ Wow guys our first event was a dream :) 5 new podcasters in the making .. self development on another level .. so much person growth in one room 💕💕 Thinking of launching a podcast and want to be involved in our next in person event in Blackpool then press the link to secure your spot :) https://ajpsocialstudio.com/your-podcast-launched if you're feeling called to go deeper - to align more, create more, and really step into that ...

Love to hear from you don’t be shy send me a message ✨ From podcasts and self-publishing to networking, social media, mindset, and manifestation — I’m sharing why investing in yourself can completely change your confidence and direction in life. Come and follow my journey as I continue learning, growing, and stepping into new opportunities while encouraging other busy mums to do the same too. Your never to old or unskilled to want more 🫶 Self development is the key to success a...

Love to hear from you don’t be shy send me a message ✨ Your energy affects everything your mood, your motivation, your relationships, your business, your confidence… even your ability to manifest the life you want. In this episode, we’re talking about why your energy is your most valuable currency and how so many of us are unknowingly spending it on stress, people-pleasing, overthinking, scrolling, comparison, and things that don’t actually move our lives forward. Because the truth is… ex...

Love to hear from you don’t be shy send me a message ✨ Feeling off, unmotivated, or out of alignment? This episode is your gentle reset. We’re keeping it simple small shifts to recharge your energy, boost productivity, and get back into your manifesting flow… without pressure. Cycle + energy awarenessSleep + daily habits check-inMicro tasks over overwhelmLess scrolling, better mindsetFood choices + brain fuelLetting go of pressure (especially as a mum)No over-manifesting or forcingSlowing d...

Love to hear from you don’t be shy send me a message ✨ It’s my birthday and I thought I would share some life reflections. Being grateful for entering another year of life. Accepting ageing can be challenging but that’s what it’s so important to be happy and do the things in life that fills our cup. Don’t worry about other people .. we have to find and create our own happiness. That’s were it all starts from within :) I would love to hear from you :) Lynds...

Love to hear from you don’t be shy send me a message ✨ Hey guys, welcome back 💕 This episode is a bit of a real, honest chat about something I’ve been noticing in myself lately… and I know so many of you will relate. We don’t always realise it, but our mindset, our energy, and even how we feel day-to-day is massively influenced by what we’re consuming. Social media, conversations, what we’re listening to… it all adds up. And sometimes it’s not that you’ve lost motivation or that you’r...

Love to hear from you don’t be shy send me a message ✨ This episode is for the those who feels like everything is shifting right now in her life, her mindset, and even the world around her. Life can change and that can make us sad but when we shift we can embrace the next level. We’re talking about paradigm shifts, what they actually mean, and why things that used to work might not feel aligned anymore. If you’ve been feeling stuck, overwhelmed, or like you’re outgrowing your old life… this...

Love to hear from you don’t be shy send me a message ✨ Are you ready for the next season and a full life audit If you’ve been feeling stuck, overwhelmed, or like nothing new is landing in your life… this episode is your reset. Because the truth is it’s not always about doing more. Sometimes, it’s about letting go of what’s no longer aligned. In this episode, I’m talking about the real meaning of “decluttering”and it goes way deeper than your home. Im going into how your habits, enviro...

Love to hear from you don’t be shy send me a message ✨ Are you ready to transform yet ?! Ever feel like your life just doesn’t fit the same anymore? Does your head age not fit your actual age ?? Like you’ve outgrown parts of yourself, your routine, even people… but you’re not fully sure what’s next? In this episode, I’m chatting about that in-between stage the part where everything feels a bit messy and uncertain. Because growth isn’t always exciting… sometimes it feels ...

Love to hear from you don’t be shy send me a message ✨ What if your life doesn’t look like the “perfect” version you thought you’d be manifesting? What if motherhood feels heavier, more complex… and completely different to what you imagined? In this episode, I’m opening up about manifesting in real lifenot the filtered version you see online, but the version that exists alongside challenges, emotions, and the unexpected. As a mum navigating a child with a Rare Genetic condition with some ...

Love to hear from you don’t be shy send me a message ✨ “Hey guys welcome back to Manifesting Through Motherhood… Today’s episode is a really honest one… because if I’m being real, I haven’t felt like myself lately. Had my tooth out - mixed with PMT 🤣🤣 Also I have felt a bit stuck… a bit flat… like my energy’s just not there. And for a minute, I started thinking… ‘What’s wrong with me? Why can’t I just get on with things?’ But then I started to understand something that changed every...

Love to hear from you don’t be shy send me a message ✨ In today’s episode, I’m chatting all about why trusting your intuition is one of the most powerful tools you have as a business owner—especially when you’re juggling life, kids, and everything in between. Because let’s be honest… we don’t always need another strategy. Sometimes, we just need to listen to ourselves. In this episode, I talk about: Why your gut instinct is your built-in business compass The signs you’re outgrowing pe...

Love to hear from you don’t be shy send me a message ✨ Listen to Linda Hey everyone and welcome back to Manifesting Through Motherhood. Today’s episode is actually inspired by listening to Linda’s Rare Roots and Chicky Boots podcast… and it really got me thinking about something that affects all of us — comparison. Because let’s be honest… It is so easy to compare. Whether that’s in the workplace… Looking at someone else’s life… Or especially online when you’re self-employed and buildin...

Love to hear from you don’t be shy send me a message ✨ this episode of Manifesting Through Motherhood, I’m talking about something I truly believe in — your energy creates your reality. And one of the fastest ways I personally shift my energy is through movement and fitness. When life feels heavy, when your mindset feels stuck, or when you feel disconnected from your goals… sometimes the answer isn’t to think more — it’s to move your body. As someone who has worked in fitness and person...

Love to hear from you don’t be shy send me a message ✨ In today’s episode of Manifesting Through Motherhood I wanted to share something a little more personal and reflective. This week I’ve really been focusing on letting go of things that don’t feel aligned anymore and leaning into gratitude for what I already have in my life. As busy mums we are often juggling so much — family life, businesses, responsibilities and trying to build something meaningful for ourselves and our future. It’s ...

Love to hear from you don’t be shy send me a message ✨ In today’s episode of Manifesting Through Motherhood, we’re talking about something so important — self-care and why it isn’t selfish… it’s actually a powerful life upgrade. So many busy women and mums put themselves at the bottom of the list. We’re juggling families, work, businesses, responsibilities and everyone else’s needs. But the truth is, when we start prioritising our own wellbeing, everything else in our life begins to shift. ...

Love to hear from you don’t be shy send me a message ✨ Burnout is something so many of us experience and especially as mums, business owners, and women trying to do it all. In this episode of Manifesting Through Motherhood, I’m talking about something that doesn’t get discussed enough in the personal development space… recognising burnout before it takes over your life. Because the truth is that you can be ambitious, you can manifest big goals, you can build a business or follow your drea...