Welcome to Manifesting through Motherhood!
Manifesting through Motherhood
Manifesting through Motherhood
The Author of Manifesting through Motherhood brings you a wealth of knowledge and tips on how to Manifest Your Best Life: improve your Health & Wellness, support your personal and professional growth! Are you prioritizing your self-care, or do you find yourself struggling with motivation? If you’re feeling overwhelmed as a busy mum—whether in life or business—I’m here to help you reclaim your energy, confidence, and focus. As a dedicated mum navigating life with a child with a rare genetic syndrome (additional needs), I know first hand the challenges of balancing motherhood, work, and personal well-being. But here’s the truth: your health is the foundation of your manifestations. Without vibrant energy and well-being, it’s harder to attract the life you truly desire. I also work with teens and parents together to help navigate confidence building and anxiety offering simple strategies to work through. I’m a master manifester and I have used the power of the law of attraction, daily gratitude, and strategic goal setting to create incredible transformations in my life. And you can too! But manifestation isn’t just about mindset it’s about taking aligned action, including taking care of your fitness, health, and emotional well-being. How I Support You: ✨ Manifestation with strategy – Align your goals you actually hit, ✨ Health & fitness coaching – Backed by my qualifications in pain management, pre/postnatal fitness, rehab fitness, strength training, and boxing. ✨ Podcast motivation – Tune in for expert insights on self-development, fitness, and personal growth. ✨ Helping mums launch books & podcasts – Create impact AND passive income! As the author of Manifesting Through Motherhood and a multi-passionate entrepreneur, I help women step into their power, achieve their dreams, and create a life of abundance. Are you ready to raise your vibration, transform your health, and manifest your dream life? Let’s make it happen!
April 26, 2026

Your Mind Is Being Programmed… Here’s How to Take Control & Increase Your Baseline Happiness

Your Mind Is Being Programmed… Here’s How to Take Control & Increase Your Baseline Happiness

Love to hear from you don’t be shy send me a message ✨ Hey guys, welcome back 💕 This episode is a bit of a real, honest chat about something I’ve been noticing in myself lately… and I know so many of you will relate. We don’t always realise it, but our mindset, our energy, and even how we feel day-to-day is massively influenced by what we’re consuming. Social media, conversations, what we’re listening to… it all adds up. And sometimes it’s not that you’ve lost motivation or that you’r...

Love to hear from you don’t be shy send me a message ✨

Hey guys, welcome back 💕


This episode is a bit of a real, honest chat about something I’ve been noticing in myself lately… and I know so many of you will relate.


We don’t always realise it, but our mindset, our energy, and even how we feel day-to-day is massively influenced by what we’re consuming.


Social media, conversations, what we’re listening to… it all adds up.


And sometimes it’s not that you’ve lost motivation or that you’re stuck…


Your mind is just full of noise.


In this episode, I talk about:


  • How scrolling can completely shift your mood and confidence without you even noticing
  • Why comparison doesn’t just affect your mindset… it actually stops you taking action
  • Building your own belief system instead of picking one up from what you see online
  • How your thoughts and beliefs are shaped by what you repeatedly consume
  • Why your “baseline happiness” might feel low (and what’s actually behind it)
  • The power of removing things instead of constantly trying to add more

This podcast is sponsored by the MyNara App,

This is a secure app that helps victims collect and store evidence safely, incase they ever need it for police or legal action.


Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others.

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree. From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you.

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Manifesting_through_Motherhood