Welcome to Manifesting through Motherhood!
Manifesting through Motherhood
Manifesting through Motherhood
The Author of Manifesting through Motherhood brings you a wealth of knowledge and tips on how to Manifest Your Best Life: improve your Health & Wellness, support your personal and professional growth! Are you prioritizing your self-care, or do you find yourself struggling with motivation? If you’re feeling overwhelmed as a busy mum—whether in life or business—I’m here to help you reclaim your energy, confidence, and focus. As a dedicated mum navigating life with a child with a rare genetic syndrome (additional needs), I know first hand the challenges of balancing motherhood, work, and personal well-being. But here’s the truth: your health is the foundation of your manifestations. Without vibrant energy and well-being, it’s harder to attract the life you truly desire. I also work with teens and parents together to help navigate confidence building and anxiety offering simple strategies to work through. I’m a master manifester and I have used the power of the law of attraction, daily gratitude, and strategic goal setting to create incredible transformations in my life. And you can too! But manifestation isn’t just about mindset it’s about taking aligned action, including taking care of your fitness, health, and emotional well-being. How I Support You: ✨ Manifestation with strategy – Align your goals you actually hit, ✨ Health & fitness coaching – Backed by my qualifications in pain management, pre/postnatal fitness, rehab fitness, strength training, and boxing. ✨ Podcast motivation – Tune in for expert insights on self-development, fitness, and personal growth. ✨ Helping mums launch books & podcasts – Create impact AND passive income! As the author of Manifesting Through Motherhood and a multi-passionate entrepreneur, I help women step into their power, achieve their dreams, and create a life of abundance. Are you ready to raise your vibration, transform your health, and manifest your dream life? Let’s make it happen!
Aug. 18, 2023

Are you knees deep in the summer holiday’s, juggling childcare, work or just life in general

Are you knees deep in the summer holiday’s, juggling childcare, work or just life in general

You can purchase all my books in the linktree, contact me, work with me or access the free meditation ⬇️

https://linktr.ee/Busymumsfitnesscorner

Juggling life as a mom during the summer holidays can be challenging but rewarding. Here are some tips to help you navigate this busy time:


1. **Plan Ahead**: Create a schedule or activity calendar to organize your days and make the most of your time with your children.


2. **Balance Work and Family**: If you're working, try to set clear boundaries between work hours and quality family time.


3. **Engage in Activities**: Plan age-appropriate activities and outings that keep your children entertained and active.


4. **Enlist Help**: Don't hesitate to ask for help from family, friends, or even hiring a babysitter to give you some time for yourself.


5. **Self-Care**: Take care of yourself by finding moments for relaxation and self-care, even if they're brief.


6. **Stay Flexible**: While having a routine is important, being flexible and open to changes will help you adapt to unexpected situations.


7. **Educational Fun**: Incorporate learning into summer activities, whether it's reading, crafting, or exploring nature.


8. **Meal Planning**: Plan meals and snacks ahead of time to save you from last-minute cooking stress.


9. **Stay Connected**: Connect with other moms or parents for playdates or support. You're not alone in this journey.


10. **Capture Memories**: Make the most of this time by creating lasting memories through photos, videos, or a summer journal.


Remember, it's okay to have ups and downs during the summer holidays. Prioritize what matters most to you and your family, and find joy in the precious moments you share together.

Hi I’m lyndsay Williams your podcast and welcome Busy mums fitness corner - Manifesting through Motherhood where we dive deep into the empowering journey of balancing motherhood and personal wellness.

As modern mums we can possess an incredible ability to manifest your dreams while nurturing your family's well-being. Join me as we explore the transformative power of mindset, goal-setting, and self-care, equipping you with practical strategies to create the life you envision—&nb Support the show

If you want to join in on the groups, memberships or work with me 1-1 you can find out more in the link below ⬇️
You can also browse my journals. 🫶

https://linktr.ee/Busymumsfitnesscorner