Episodes

Love to hear from you don’t be shy send me a message ✨ Manifest Journal https://amzn.eu/d/hgqabsG today’s episode, I’m coming from a place of deep gratitude. Grateful for the downloads. Grateful for the messages. Grateful for the support around the article. Grateful for every single listener who presses play and shares the podcast 🤍 And I wanted to talk about something important — because gratitude doesn’t mean we stop dreaming. As parents, especially busy mums, we’re often told we shou...

Love to hear from you don’t be shy send me a message ✨ https://www.blogpreston.co.uk/2026/01/teenager-is-one-of-just-25-people-in-the-world-with-ultra-rare-neurodiversity/ In this episode, I’m sharing a really personal and important conversation — one that so many parents will recognise. This episode is about fighting the system for our children. About that deep gut feeling when you know something isn’t right — even when professionals can’t yet give you answers. I talk openly about: Our jou...

Love to hear from you don’t be shy send me a message ✨ We don’t talk about this enough in the manifestation space. Because many of us can manifest: ✨ money ✨ opportunities ✨ confidence ✨ visibility ✨ growth But when it arrives… we feel overwhelmed. We procrastinate. We pull back. We self-sabotage — without meaning to. And we end up asking: “Why can’t I just stay here?” “Why can’t I hold it when it comes?” In this episode, I’m sharing a powerful reframe — especially for busy mums — tha...

Love to hear from you don’t be shy send me a message ✨ In this episode of Manifesting Through Motherhood, I’m talking honestly about staying on track with food, weight loss, and GLP-1 — without slipping into guilt, restriction, or perfection mode. This is a real-life conversation for busy mums who are navigating appetite changes, emotional eating, fat loss goals, and the mental load that comes with it all. If you’ve ever thought: 👉 “Why does my belly fat feel so stubborn?” 👉 “Am I doing t...

Love to hear from you don’t be shy send me a message ✨ In today’s episode of Manifesting Through Motherhood, I’m talking about something that doesn’t always get labelled as self-development — but for me, it absolutely is: mapping out your week. This isn’t about strict schedules, colour-coded planners, or trying to be “more productive.” It’s about creating calm, clarity, and space in real mum life — especially when you’re juggling a lot. Self-development, for me, isn’t just books, course...

Love to hear from you don’t be shy send me a message ✨ January can feel heavy — especially when everyone else seems motivated and you’re just not there yet. In this episode, we talk about why motivation doesn’t come before action, how small steps create momentum, and why January is more about calming your nervous system than proving your productivity. This is a gentle reminder that you’re not behind, you don’t need a big plan, and starting slow is still progress. If you’re a busy mum fe...

Love to hear from you don’t be shy send me a message ✨ January can feel heavy with pressure. New goals. New routines. Big plans. And if you’re sitting there thinking “I actually don’t know what I want yet” — this episode is for you 🤍 In this gentle, grounding conversation, we’re releasing the idea that January comes with rules. You don’t need a full plan, a word for the year, or your life mapped out to be on the right path. This episode is a reminder that rest, stillness, and not knowing ar...

Love to hear from you don’t be shy send me a message ✨ 2026 businesses aren’t about hustling harder — they’re about building flexible, digital income that fits around real life. In this episode, I cover Why you don’t need a big following to startHow to choose a business idea based on your lived experienceSimple business models that work in 2026What you actually need to get started (hint: it’s less than you think)How to build with passive income in mindIf you’re ready to create somet...

Love to hear from you don’t be shy send me a message ✨ My book https://amzn.eu/d/dzFNPr9 Grab your goal setting planner book https://amzn.eu/d/1MB2yik In this episode of Manifesting Through Motherhood, we’re slowing things right down and creating space to reset — without pressure, deadlines, or forcing anything. This is about choosing intentionally as we step towards 2026. Not rushing. Not hustling. Not setting goals just because it’s what we’re “meant” to do. Just a calm, honest ch...

Love to hear from you don’t be shy send me a message ✨ This in-between space — after Christmas and before the New Year — is powerful. It’s not about rushing into goals or fixing yourself. It’s about reflection, integration, and giving your nervous system a moment to breathe. ✨ No pressure ✨ No planning overwhelm ✨ Just gentle self-development that actually fits busy mum life In this episode, we explore: •Why Twixmas is the perfect time for reflection without guilt •Letting your body and n...

Love to hear from you don’t be shy send me a message ✨ Grab your goal setting planner https://amzn.eu/d/hLVFl02 The space between Christmas and New Year can feel strange, can’t it? Quieter… slower… but somehow louder in your head. In this gentle, cosy episode, we’re stepping away from pressure, plans, and “New Year energy” — and instead leaning into calm, reflection, and soft manifesting. This isn’t about fixing yourself. It’s about meeting yourself where you are 🤍 In This Episode, ...

Love to hear from you don’t be shy send me a message ✨ In this episode of Manifesting Through Motherhood, we explore why positive thinking sometimes feels exhausting and why forcing affirmations doesn’t create real change. This conversation is for busy mums who are doing the inner work but still having human moments. We talk about awareness, nervous system safety, and how to gently create new thought patterns that actually stick. This isn’t about being positive all the time. It’s about crea...

Love to hear from you don’t be shy send me a message ✨ The Calm Before the Chaos… or Are We Already in It? And How to Manifest Yourself Out of It This week we’re diving into that strange emotional space so many mums find themselves in — the quiet before everything kicks off… or the feeling that the chaos has already arrived. That fog, that heaviness, that dip in energy… it’s not failure, it’s not you “losing it” — it’s your body signalling a shift. Let’s talk about Why you feel low before...

Love to hear from you don’t be shy send me a message ✨ In today’s episode, I’m talking about why Christmas is actually one of the BEST times for busy mums to think about starting a business or creating passive income. This season slows life down just enough for your ideas to get louder. With no school run, fewer routines, and more cosy moments, your intuition finally gets space — and that’s when the business sparks start flying. Some of the best business ideas don’t come from long planning ...

Love to hear from you don’t be shy send me a message ✨ In this episode, we talk about December money stress and how to shift into clearer, calmer abundance energy. We explore why money responds to clarity, not pressure, and how mums can reset their mindset during the busiest month of the year. What I cover on today’s episode • A simple check-in to understand what you’re really spending for • How to reframe “I can’t afford it” into empowered choices • Why December is a powerful portal ...

Love to hear from you don’t be shy send me a message ✨ Manifest It https://amzn.eu/d/3F6si9c Gratitude with attitude https://amzn.eu/d/dPpPzcS In this episode, we dive into the real mum version of manifesting — the kind you do when you’re running on caffeine, chaos and pure determination. You don’t need perfect energy, high vibes or a moonlit journalling session to call in what you want. You can manifest on 1% battery Let’s talk about : Why being exhausted doesn’t block your...

Love to hear from you don’t be shy send me a message ✨ about that end-of-year fog we all feel — the overwhelm, the mental load, the “I’m doing everything but somehow still behind” vibe. And more importantly… how to reset yourself before January even arrives. Inside this episode, I’m sharing why waiting for January keeps you stuck And why a tiny reset now creates way more calm, clarity and control. ⏰ How to create pockets of peace + pockets of productivity Little bits of time that feel GOO...

Love to hear from you don’t be shy send me a message ✨ Time-Blocking for Busy Mums – The Secret to a Simpler, Calmer, More Productive Life! If your days feel like a never-ending juggle of school runs, work, life admin, laundry piles, and trying to squeeze your dreams in somewhere… this episode is your new best friend 💖 Time-blocking isn’t about squeezing more into your day — it’s about creating breathing space, clarity, flow, and actual calm. It’s the system that helps you stop firefighti...

Love to hear from you don’t be shy send me a message ✨ You Can’t Buy Happiness If You’re Not Applying the Let Them Theory” In this episode, I chat about why true happiness isn’t something you can buy — it’s something you protect. I break down how the Let Them Theory can completely shift your peace, your energy, and your manifestation power. • why you can’t control how others behave • letting people show you who they really are • protecting your emotional energy as a busy mum • how “letting ...

Love to hear from you don’t be shy send me a message ✨ In today’s episode I’m chatting all about the power of visualising your goals and really stepping into that future version of you. It’s your reminder that it is never too late to set new goals, and you are never too old to learn something new. We’re always growing, always evolving, and you get to believe in yourself no matter what season you’re in. I talk about how busy mums can find tiny pockets of time to reconnect with their vision —...

Love to hear from you don’t be shy send me a message ✨ Your Free E book https://www.canva.com/design/DAGGbpdpG8s/cnjk-cq-gZ2d4TkvhETaqA/edit?utm_content=DAGGbpdpG8s&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton As Christmas creeps closer, the to-do lists grow longer — gifts, food shops, school plays, parties… and somewhere in the chaos, you get lost. This week, I’m helping you find your festive balance again In this episode, we chat about 🎄 Why you...

Love to hear from you don’t be shy send me a message ✨ Hey ladies I’ve had my Op PHEW …. Life is not always vibey candles and journaling in a quiet corner. Sometimes it’s sticky fingers, hospital appointments, emotions everywhere and you holding everything together. And guess what? Those messy seasons don’t block your manifestations. They build them. You don’t manifest from perfection. You manifest from being real and showing up anyway. 1. Messy doesn’t mean misaligned You can cry and s...

Love to hear from you don’t be shy send me a message ✨ In this Halloween special, I dive into the witchy, magical energy of the season — and how mums can harness it to release what no longer serves them and call in powerful new intentions. 🕯️ October marks the end of one cycle and the beginning of another — making it the perfect time for an energetic reset. In this episode, you’ll learn how to use this powerful moment to raise your vibration, embrace your intuition, and manifest your next c...

Love to hear from you don’t be shy send me a message ✨ Let’s dive into the real-life ways you can protect and raise your energy — even when life feels chaotic. From school runs and work stress to emotional ups and downs, you’ll learn how to reconnect with your higher self and keep your vibration high through simple daily habits, mindset shifts, and soulful resets. Because your energy is your greatest asset — and you deserve to feel good no matter what’s going on around you. In This ...