Season 2

Today I highlighted the benefits of bringing active meditation into our busy chaotic daily lives. Adding a new ritual can increase self awareness, better understand and patience, be able to cope better with stressful situati...

Today I talked about helping others set up their new podcasting business and the benefits around new business adventures, why it can be beneficial to working mum life, freedom, happiness, passive income and business growth Yo...

Let’s talk fitness, barriers, health status, we’re to start, what exercise fits for you. Are we overthinking exercise or are we making exscuses towards it? Do we struggle for time ? Do we struggle because of childcare issues...

For books and services you can find me in the link below ⬇️ https://linktr.ee/Busymumsfitnesscorner Welcome back 😗 Are you using resources to track your goals? Your progress? Why are resources a great tool to accelerate your ...

It’s half term for me and I’m having a week off to Recharge- Re group- Reset- Dump any mental clutter. Allowing a bit of obligatory time off is important and you can do this at home. It’s nice to be home, de clutter, re orga...

https://www.linkedin.com/in/cherylwhitefranchising A little about Cheryl 👇 My name is Cheryl and I am a franchise strategist and franchisor. I have 2 beautiful boys Daniel age 15 and William age 7. I started my working life a...

The fabulous Holly Matthews joined Busy mums fitness corner today and we certainly put the world to rights Holly was on my screen at a early age as a childhood actor She’s also an Author of the Happy Me Project and Podcast Yo...

Do you ever feel there isn’t enough hours in a day ? Are you run ragged ? School, caring, life’s admin, work, study the list is endless ? Are we time blocking for ease ? Or are we piling on the pressure ? Are people stealing ...

A bit about Cheryl Beckworth.👇 Manifest Mentor, White Witch and Bestselling Author. Manifesting, Moon Magic and Crystals are my passions. Lifting and supporting women, in every aspect of their lives, is my mission. I talk a l...

Are you a hopeless manifester? And not putting the right practices into place ! Everyone has their own way of manifesting but it’s all about action taking too Setting goals Raising vibrations Staying in your own lane Gratitud...

Ashlie’s socials ⬇️ https://www.facebook.com/groups/socialmediaandmarketingtipsforservicebasedbusiness/?ref=share_group_link http://www.instagram.com/ashliejaynecoaching Ashlie has got over 12 years in marketing experience. S...

Maddy’s links https://madaboutmoneyofficial.co.uk/ Absolutely delighted to have Maddy on Busy mums fitness corner podcast (Manifesting through Motherhood) this week 🎙️ Maddy is a consumer money specialist. Do you need suppprt...

Maureen’s details ⬇️ https://www.facebook.com/thediabeteslady www.thediabeteslady.com twitter: @DiabetesLadyUK instagram : @thediabeteslady Maureen has been a nurse for many years specialising in diabetes and helping others m...

What a week it was for us, a slight shock on the birds and the bees talk along with the names of the reproductive organs … oooh you’ve got to love kids and their innocent minds So it was unexpected but better than I thought c...

Todays episode I talked about my challenges with brain fog, how I feel about it and deal with it. Are we facing health anxieties or is brain fog taking over your life ? Is exercise good for pain management and why it is impor...

HAPPY 1 YEAR ANNIVERSARY WEEK TO ME 🎙️ Self care what does that mean to you ? Self indulgent pampering in a hidden box Yes you’ve caught me out lol 😂 I have a secret self care box hidden away I love to zone out, put my phone ...

https://linktr.ee/Busymumsfitnesscorner In today’s episode I discussed are we in this vicious cycle of faddy diets, meal plans, health kicks which fade off within a few weeks? Are we getting the right advice or just following...

End of month check in, how’s your month been ? Have you managed to get a fitness plan in order? Have you managed any goals set? Are you spinning too many plates 🥴 Do you need to have a reset or are you flying this month and ...

Big thanks to the amazing midwives at the Ivy home birth team (preston-south ribble) Wendy, Julie, Sarah, Lizzie and Mel joined Busy mums fitness corner podcast for a fab interview discussing the benefits and protocols of cho...

Welcoming our Guest Kerry to busy mums fitness corner, Kerry has been a maths teacher for over 25 years and is here to offer her top tips and advice on money saving ideas, mindfulness around money mindset and spending. You c...

Have you started your new years fitness goals ? Do you feel comfortable in your own skin ? Do you hide behind baggy clothes ?🥴 Are we staying on track and taking accountability? Are we checking in with ourselves? Are we manif...

Returning guest Julie Taylor who a registered nurse in the UK Episode 20 ⬇️ https://podcasts.apple.com/gb/podcast/busy-mums-fitness-corner/id1610946964?i=1000562571495 JULIE IS FORMER BLADDER AND BOWEL NURSE PRACTITIONER & CU...

Audrey is multiple business owner and specialist in digital marketing management and she is also social media coach. We talked about branding, showing up in your business, having your own identity, what platform works for you...

https://linktr.ee/bizandbodywithnatasha Natasha is the owner of Biz and Body With Natasha. Natasha is a single mum to a 2 year old, she runs two businesses + has a passion for exercise! She coaches women in business who want ...