Season 2

May 3, 2023

Active meditation- are you ready to go from chaos to calm

Today I highlighted the benefits of bringing active meditation into our busy chaotic daily lives. Adding a new ritual can increase self awareness, better understand and patience, be able to cope better with stressful situati...

April 27, 2023

Why setting up a new business can be fun and exciting !

Today I talked about helping others set up their new podcasting business and the benefits around new business adventures, why it can be beneficial to working mum life, freedom, happiness, passive income and business growth Yo...

April 21, 2023

Fitness (help) it doesn’t have to be complicated so let’s break down some barriers

Let’s talk fitness, barriers, health status, we’re to start, what exercise fits for you. Are we overthinking exercise or are we making exscuses towards it? Do we struggle for time ? Do we struggle because of childcare issues...

April 13, 2023

Why daily manifesting and health tracking is important to keep you on track of your goals

For books and services you can find me in the link below ⬇️ https://linktr.ee/Busymumsfitnesscorner Welcome back 😗 Are you using resources to track your goals? Your progress? Why are resources a great tool to accelerate your ...

April 6, 2023

Reset - Recharge - Get rid of mental clutter

It’s half term for me and I’m having a week off to Recharge- Re group- Reset- Dump any mental clutter. Allowing a bit of obligatory time off is important and you can do this at home. It’s nice to be home, de clutter, re orga...

March 30, 2023

Are you ready to Franchise your business - with Guest Cheryl White

https://www.linkedin.com/in/cherylwhitefranchising A little about Cheryl 👇 My name is Cheryl and I am a franchise strategist and franchisor. I have 2 beautiful boys Daniel age 15 and William age 7. I started my working life a...

March 29, 2023

The Happy Me Project - Guest star Holly Matthews

The fabulous Holly Matthews joined Busy mums fitness corner today and we certainly put the world to rights Holly was on my screen at a early age as a childhood actor She’s also an Author of the Happy Me Project and Podcast Yo...

March 23, 2023

Are you making time work for you?

Do you ever feel there isn’t enough hours in a day ? Are you run ragged ? School, caring, life’s admin, work, study the list is endless ? Are we time blocking for ease ? Or are we piling on the pressure ? Are people stealing ...

March 16, 2023

Manifesting and Crystal Mentor Guest Expert Cheryl Beckworth

A bit about Cheryl Beckworth.👇 Manifest Mentor, White Witch and Bestselling Author. Manifesting, Moon Magic and Crystals are my passions. Lifting and supporting women, in every aspect of their lives, is my mission. I talk a l...

March 12, 2023

Putting in practices for Manifesting wins

Are you a hopeless manifester? And not putting the right practices into place ! Everyone has their own way of manifesting but it’s all about action taking too Setting goals Raising vibrations Staying in your own lane Gratitud...

March 8, 2023

Are you ready to earn passive income? Set up a side hustle and find more financial freedom with guest expert Ashlie Bishop

Ashlie’s socials ⬇️ https://www.facebook.com/groups/socialmediaandmarketingtipsforservicebasedbusiness/?ref=share_group_link http://www.instagram.com/ashliejaynecoaching Ashlie has got over 12 years in marketing experience. S...

March 7, 2023

Mad about money saving expert Maddy Alexander Grout

Maddy’s links https://madaboutmoneyofficial.co.uk/ Absolutely delighted to have Maddy on Busy mums fitness corner podcast (Manifesting through Motherhood) this week 🎙️ Maddy is a consumer money specialist. Do you need suppprt...

Feb. 28, 2023

Living with Diabetes and reversing type 2 with Specialist nurse Maureen Chadwick and guest expert

Maureen’s details ⬇️ https://www.facebook.com/thediabeteslady www.thediabeteslady.com twitter: @DiabetesLadyUK instagram : @thediabeteslady Maureen has been a nurse for many years specialising in diabetes and helping others m...

Feb. 26, 2023

Help! When is the right time to approach the birds & the bees talk with your children

What a week it was for us, a slight shock on the birds and the bees talk along with the names of the reproductive organs … oooh you’ve got to love kids and their innocent minds So it was unexpected but better than I thought c...

Feb. 20, 2023

Brain fog, living with fibromyalgia and keeping active

Todays episode I talked about my challenges with brain fog, how I feel about it and deal with it. Are we facing health anxieties or is brain fog taking over your life ? Is exercise good for pain management and why it is impor...

Feb. 12, 2023

Why you need a self care box in your life but shhh keep it a secret

HAPPY 1 YEAR ANNIVERSARY WEEK TO ME 🎙️ Self care what does that mean to you ? Self indulgent pampering in a hidden box Yes you’ve caught me out lol 😂 I have a secret self care box hidden away I love to zone out, put my phone ...

Feb. 7, 2023

Are we stuck in a vicious cycle of faddy and unsustainable diets

https://linktr.ee/Busymumsfitnesscorner In today’s episode I discussed are we in this vicious cycle of faddy diets, meal plans, health kicks which fade off within a few weeks? Are we getting the right advice or just following...

Jan. 31, 2023

End of month check in - are you spinning too many plates ?

End of month check in, how’s your month been ? Have you managed to get a fitness plan in order? Have you managed any goals set? Are you spinning too many plates 🥴 Do you need to have a reset or are you flying this month and ...

Jan. 23, 2023

Are you thinking of a Home birth? Come and join 5 midwives and their mission to bring you the most comfortable and safe delivery

Big thanks to the amazing midwives at the Ivy home birth team (preston-south ribble) Wendy, Julie, Sarah, Lizzie and Mel joined Busy mums fitness corner podcast for a fab interview discussing the benefits and protocols of cho...

Being mindful with your money, top tips - guest speaker Kerry Bridges

Jan. 20, 2023