Season 2
Aug. 11, 2023
Nurturing your inner child! Let’s revisit them
You can grab a copy of my book ⬇️⬇️🙊📚 https://amzn.eu/d/5PhkeCk Nurturing and healing your inner child is a transformative journey that empowers you to live authentically and wholeheartedly. By acknowledging and tending to t…
Aug. 5, 2023
Let’s break Free from the People Pleaser Trap: Let’s Reclaim our Authenticity
Breaking free from the people pleaser trap is a journey toward self-discovery and empowerment. By practicing self-awareness, setting boundaries, and embracing your authenticity, you can cultivate a more balanced and fulfilli…
Aug. 2, 2023
Book update and holiday vibes
I’m taking a week off for some R&R It’s really important to give ourselves some time out especially when are brains are going ten to the dozen. But it’s strange to do nothing also My book should be available soon, I had to …
July 28, 2023
What happens when you manifest your goals quicker than expected!!
Eek it just dawned on me I’ve hit all goals a little earlier than expected, so I’ve been thinking Now what ! What’s next ? It’s time to embrace and enjoy our goals we’ve set, it’s too easy to move onto our next and not ack…
July 21, 2023
Focused based Manifesting - let’s get strategic!!
Remember that manifestation is not about wishful thinking alone. It's a combination of focusing your thoughts, intentions, and actions towards your goals. By blending the principles of manifestation with strategic planning, …
July 19, 2023
Manifesting through Motherhood- I have published my book
Eek I can’t believe I’m sharing this news with you all, I have an published my book, MANIFESTING THROUGH MOTHERHOOD What a surreal feeling I can’t explain it, relief, excitement, unknown. I really can’t wait to share it wit…
July 14, 2023
Are limiting beliefs slowing down your manifestations
Do you struggle with limiting beliefs, does it hold you back ? Have you got deep rooted beliefs that stops you moving forwards Do your limiting beliefs send you into self destruct mode ? What steps can you take to take that …
July 9, 2023
When you feel the law of attraction isn’t working for you !
Do you feel you’re always fighting the fighting ? There is always a resistance ? The universe doesn’t have your back ! Or that others seem to be living life and yours looks bleak ? Are you putting in the practices enough, gr…
July 6, 2023
Manifesting on a bad day and it's perks !
Just because you’re vibing low on your worst days it doesn’t mean you have to stop manifesting your dreams or drop your focus on your goals. In fact work with it, turn it out around and push back at the universe, show who’s…
July 2, 2023
Exercise considerations for cardiovascular improvements- let’s get fit ladies
There is so much to consider when it comes to exercising. especially around heart health, the heart is a muscle and we need to look after it safely. Increasing our cardiovascular will Improve our overall well being, our blo…
June 28, 2023
Guest Kylie Anna - Are you connecting with your spirit guides, living in alignment and exploring your Akashic records
https://msha.ke/confidencecoven Kylie (AKA The White Witch of Witham) is a Spiritual Guide / Teacher and host of the Witchy Woo Podcast. She works with Soulful ladies, to help them live in alignment with their Higher-selves;…
June 27, 2023
Are you attuned to your own body’s natural rhythm
Are you attuned to your own natural body’s rhythm. Are we listening to our bodies enough Are we in a viscous cycle ? Take a few days out to listen to our body, when it wants to eat, sleep, rest, go to the toilet. Re attune y…
June 23, 2023
Reduce the chatter and embrace some alone time - Do you listen to your inner self often?
Are you consumed by so much chatter? Do you have any alone time? Time to think reflect, work on yourself. We can be taken over by other peoples opinions, influences, negativity. We need to re-balance our frequency How can we…
June 19, 2023
How on earth do we keep on top of every day life’s admin
Do we ask ourselves often how do I do what I do as a busy parent ? How do we cram it all in ? Does it seem a lot what we do ? Have we got a system in place to make our hectic life stay on track ? How do we reach personal or …
June 16, 2023
Planning and enjoying meals out with kids especially SEN
Do you dread going for meals because they’re not child friendly? You worry about others ? They’re not autism friendly or disability friendly? You fear of others watching you or your kids creating Stigma is a big fear for ma…
June 12, 2023
Is your lifestyle impacting on your wellness
Is your crazy lifestyle impacting on your health and wellness Are you chaotic and causing you to live an unhealthy lifestyle with less sleep, bad diet, bad choices. Is this impacting your mental health and stopping you reach…
June 12, 2023
Personal development- Are you already on your journey
Personal development is a big thing for me! Working on myself, my growth, my health, my friendships, my business it all takes commitment and time and patience Self development and Self improvement can mean so many different …
June 6, 2023
Are you a daily procrastinator? Does it hold you back on your goals
Are you a prolific procrastinator? Do you get side tracked? Do tasks build up and you simply can’t face them 🙈 It’s all about time blocking, being honest with yourself and your current capabilities, having a plan, know your…
June 1, 2023
Are you sleeping well? Or feeling fatigued, how’s your bed time ritual?
Are you feeling fatigued and constantly on the go?! What are your bed time rituals like ? Do you stay up late or get disturbed sleep ? Are you on the scroll hole for hours before bed ? Do you cram so much in that it’s left y…
May 29, 2023
How to raise your vibe when the universe has other ideas for you!
Are you having an off week and you’re trying to maintain positive vibrations? Can ill health knock you of course ? There are many ways you can keep on track regardless of what’s going on in your life Daily rituals, strict ri…
May 24, 2023
Reduce mental clutter by being more present at home - it works !!
Are you constantly feeling full of head clutter ? Are you being more present online than at home in your own house? Sometimes we can get swamped up with the online world and forget what truly matters in life. Not all is wh…
May 19, 2023
Branding, Dyslexia, Business growth and the power of networking with guest Kimi Watson
Welcome to my world of creativity. I can't wait for you to come and enjoy the MBP experience where you will be welcomed into a warm and cosy boutique style studio with its own scented aroma, helping you sit back and relax. T…
May 13, 2023
Are you struggling to manifesting more money and left feeling frantic ?
Are you struggling to manifest more money into your life ? Is your current job stopping you from increasing ££££££ Can you think outside the box more with enhancing your current transferable skills ? Have you got money leaks…
May 8, 2023
How to get arms like Penny Mordaunt - Bank Holiday special
Post coronation most talked about media events with Penny Mordaunt’s part in the ceremony included carrying the heavy sword for a full 51 minutes, which weighs eight pounds (3.6kg), before exchanging it for the jewelled swor…