Episodes

Are you a carer for someone? Do you put other needs first? Do you have support from other people? family?friends Do you have children with additional needs. Are you feeling overwhelmed at the minute To join my mastermind 10 th November ⬇️ https://mailchi.mp/e40489e25c83/create-your-own-journals-and-publish-them-on-amazon-kpd-mastermind https://www.patreon.com/Busymumsfitnesscorner If you would love to support the show and become a Patreon you can do so with the link provided or you can join ...

The farming mother shares her story on how connecting with nature is good for the soul and also a child’s development Why self care is a must Her fun life with her animals Keeley shares how you can multi task but be successful too as a busy parent Keeley links🎙️⬇️ https://www.facebook.com/groups/2919248938337972/?ref=share https://www.facebook.com/Thefarmingmother https://www.patreon.com/Busymumsfitnesscorner If you would love to support the show and become a Patreon you can do so with the l...

Are you staying in your own lane and being creative? Are you smashing goals ? Do you watch what others are doing or worry your work isn’t as good ? Do you compare and get fed up with yourself. Be your own person and smash them intentional goals If you want to learn how to create a Journal and publish on Amazon then you can sign up up my Mastermind with the link below ⬇️ 10th of November 7.15-9.15 UK time https://mailchi.mp/e40489e25c83/create-your-own-journals-and-publish-them-on-amazon-kpd-ma...

Thankyou Sonia for talking about the importance of why lads without dads need a male figure role in their lives. The organisation was set up to offer services than can provide inclusive and life changing skills to support families during difficult times ⬇️ https://www.facebook.com/ladsneeddads.org/ https://www.patreon.com/Busymumsfitnesscorner If you would love to support the show and become a Patreon you can do so with the link provided or you can join my Busy mums and accountability book clu...

To visit gemma you can do with the links below ⬇️🎙️ https://linktr.ee/Iammrsmindset The fabulous guest Mrs Mindset joined us today to talk about how the importance of mindset is key. We discussed how we need to be aligned to what we need and why change and growth is good. To browse my Journals⬇️ Busy mums branded journal ⬇️ https://amzn.eu/d/0YFhSxN Pinky Notebook https://amzn.eu/d/5fSBdft GRATITUDE WITH ATTITUDE: https://amzn.eu/d/7XtE3ob Christmas Planner https://amzn.eu/d/iRhVDfd Blue not...

Sabrina Victoria 👍⬇️ You can follow the links below to find out more about Sabrina ⬇️ https://www.sabrinavictoria.com/? fbclid=IwAR3HfpcRJ9eynfJ6BA8a9_vAPb8_D692aPLSdGmPbb29BhRPMPTAylv4sTY https://www.herversion.life/ https://www.facebook.com/sabrinavictoriatv To browse my Journals⬇️ Busy mums branded journal ⬇️ https://amzn.eu/d/0YFhSxN Pinky Notebook https://amzn.eu/d/5fSBdft GRATITUDE WITH ATTITUDE: https://amzn.eu/d/7XtE3ob Christmas Planner https://amzn.eu/d/iRhVDfd Blue notebook https:/...

Are you stuck in funk at the minute and need some new goals. Has your fitness plateaued? You got some great ideas but don’t know how to move them forwards. Have you lost your creativity and need to start making some changes?. Life can slow us down from time to time but injecting some new energy will reignite that spark My new books 📓🙊⬇️ Accountability Journal: Food, Thoughts & Exercise https://amzn.eu/d/0YFhSxN Note book https://amzn.eu/d/5fSBdft GRATITUDE WITH ATTITUDE: JOURNAL https://am...

Big massive Thankyou for Sarah sharing her story and being a massive advocate to others You can find out more about Sarah with the links below ⬇️🎙 TikTok - https://vm.tiktok.com/ZMLxNHG3f/ IG - www.instagram.com/the_recovery_witch FB personal - www.facebook.com/therecoverywitch2911 FB biz page - www.facebook.com/therecoverywitch FB group - https://www.facebook.com/groups/perpetualmotionwithsarah YouTube - www.youtube.com/channel/UCxOdbVy_Cm4RRZ79MSswOjQ https://www.patreon...

Episode 51 Are you a manifester ? Are you conscious at manifesting your dreams? Are you asking the universe for what you want and sending out the positive vibes? Are you setting intentional goals that are aligned to your beliefs ? Have you turned that thermostat on and asking, believing and receiving? You can create the life you want, a clear vision a clear aim but don’t forget to put the work in too Website link ⬇️🎙 https://www.busymumsfitnesscorner.co.uk/ Podcast community 🎙⬇️ https://w...

Episode 50 wow we’re did that go? Happy Monday and welcome back Today I pay tribute to our beloved queen who passed away and the country will be paying their final respects, life can be a series of upsets and tests but it ok not to be ok We go through life learning and growing but reflection is a big thing. What are you struggling with right now ? Health blocks? Business blocks ? Money blocks ? Relationship or something else? You can join my free community Leave a review ⬇️ https://www.bus...

Oops I accidentally deleted my first episode so I’ve re inserted it here incase anyone is confused, but it’s good to re listen 🙌 First episode of Busy mums fitness corner podcast Totally new to the world of podcasting 🎙 Currently at home with Covid, it’s snowing and middle of February Join me in an intro to me and what I’m about. No frills just me a busy mum spinning plates, running her business and navigating life with a child with additional needs Lovely to have you here https://www.pat...

Guys does everything suddenly get on top of you ? Do your emotions run high ? Do you over think and keep going and going ? Are we taking note and identifying when overwhelm kicks in Are we investing in self care 💋💋 To register on my website 🎙⬇️ https://www.busymumsfitnesscorner.co.uk/ To work with me 🎙⬇️ https://linktr.ee/Busymumsfitnesscorner To become a Patreon 🎙⬇️ https://www.patreon.com/Busymumsfitnesscorner Lyndsay Williams (@lushywilliams) • Instagram photos and videos https://www.p...

Welcome back to episode 38 Today I discussed excuses, are we using them more frequently to get a fitness plan started? Do we find ways of avoiding a day to start being fitter and healthier ? What are your barriers? Money ? Time ? Imposter syndrome ? Anxiety or Depression? When is the right time to start being accountability? Let’s beat them excuses and start today ! Who’s with me To join my free group ⬇️🎙 https://www.busymumsfitnesscorner.co.uk/ To work with me ⬇️ https://linktr.ee/Busymums...

Hi I’m Gemma, founder of Sober Gem 💎 I love to help women change their mindset around alcohol and take back their power and control. After spending many years trying to control my own drinking and failing, i now have the tools I need to live an amazing alcohol free life and you can have that too 💪🏻💎🥰 Join Gemma’s group ⬇️ https://www.facebook.com/groups/1831831073675618/?ref=sharehttps://www.facebook.com/groups/1831831073675618/?ref=share&exp=9594 Grab your free E book ⬇️ https://mailchi.mp/ab...

I am Katie a qualified mortgage and protection specialist. Helping anyone with a mortgage or personal protection need. Having nearly 20 years experience within the estate agency and mortgage world there isn’t much I haven’t come across. I like to use my experience to help others who are looking to move to buy their new dream home or for home improvements on their current property 🏡 💰 🏡💰🏡💰🏡💰🏡💰🏡 https://www.facebook.com/blackledgemortgages https://www.blackledgemortgages.co.uk https://www.Inst...

It’s that time when the children - teens- young adults re start their education after a long 6/7 weeks off for the summer whether it be primary, high school, college or FE we need to get back into the swing of things. Are we facing overwhelm? Are we organized? Are they ready to restart the next chapter? Are you as parents feeling emotional but don’t want to show them. Are we going to make new friendship connections and form positive communication lines with our children? Make sure you pace yo...

Welcoming mental health nurse Jane to busy mums fitness corner We discussed growing up with deaf parents, being diagnosed with Type 1 diabetes, and her transition onto a diabetic pump. We also talked about her mental health journey as well as being a nurse herself. Join us in some real talk Grab a cuppa and come join us in a waffle You can also join my free community or join my Patreon’s membership for more support ⏬ https://www.facebook.com/groups/991439521640369/?ref=share_group_link https...

Welcome the incredible Linda from lindy’s audio cafe 🎙 podcast Linda shares her incredible journey of what fitness was like for her growing up and her amazing fun tales on her encounters when outdoor exercising. We discussed the menopause, pain management and exercise, the benefits of fitness and it’s responses to our emotional well-being. What does fitness mean to you ? You can listen to more of Linda over on her podcasts and her group ⬇️⬇️🎙 https://www.facebook.com/groups/lindysaudiocafe/...

https://linktr.ee/Busymumsfitnesscorner Guys are you time blocking? Are you cramming too much in your week? Are you feeling overwhelmed and stress? Do you need a better structure to your life with new focus? Are you missing out on excercise and self care? Wouldn’t it be nice to have it all in your week? Meet your deadlines at work and still have time for you and your family ? You can also pick up your free E Book ⬇️ https://www.canva.com/design/DAFJnm8FaJg/YJEfa33kbjbpUrNqCtZJCw/view?utm_con...

Episode 41 Big thanks for Matt Richards and his input to Busy mums fitness corner. It’s so important to look at other perspectives when it comes to navigating online running a business, family life and dynamics. Matt is a busy family man supporting others in growing their online business without all the BS 🤭 You can find Matt over on his YouTube channel ⬇️ https://bit.ly/MattsYouTubePage https://bit.ly/JoinMyFBTrainingGroup To contact Matt ⬇️ https://www.facebook.com/mattrichardscoach To jo...

Thankyou Stephen for sharing your story with busy mums fitness corner, your journey so far. Stephen is a YouTuber at Hart Talks and advocates in the community and online HIV and Diabetes have been a big part of his journey and we discussed health, wellness and U=U Stephen and his show Shadowed Dreamer ( a story of determination, survival and belief ) have taken him all the way to NYC as a west-end performer and you can find out more by following stephens link below. Another great guest ⭐️ ⬇️ ...

Natalie trusedale Natalie is a Self Esteem Coach and helps women to feel good about themselves and their lives. She helps women who have; low self confidence, self worth and self belief, who don’t put themselves first and struggle with negative and destructive thinking patterns, which often comes from messages and beliefs passed down from family and peers, societal and cultural norms and patriarchy. Natalie is teaching women to accept themselves, realign with their core values and create daily h...

To join the Busy mums book club and accountability patreon’s membership starting at 1st of September heres the link below ⬇️ https://www.patreon.com/Busymumsfitnesscorner Are you ready to invest some time for you and work on your personal and self development Be accountable for your actions and make positive changes Todays episode I discuss how keeping a better handle and focus on things we can achieve our goals Do we procrastinate too much? Do we loose focus and stop giving a 100% to our goal...

Join busy mums fitness corner community group https://www.facebook.com/groups/991439521640369/ Happy Monday guys please welcome Deborah @ busy mums fitness corner podcast to talk about her body building career and journey to stepping on stage to become the former 2018 IBFA Miss Britain figure Champ 🏆 Deborah is also a Personal Training coach and supports other fitness enthusiasts You can contact Deborah here⬇️ https://activebodiescoaching.vpweb.co.uk/?fbclid=IwAR1Mn4Znq2w_L2k3y9eb_-6uvZ9EdbL8_F...