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Manifesting through Motherhood
Manifesting through Motherhood
Manifesting Through Motherhood is a weekly podcast for busy mums who want to feel clearer, calmer and more confident about the life they're creating.
I'm Lyndsay Williams, a life coach, author and mum to a teenager with a rare genetic syndrome and additional needs. I know what it's like to juggle family, work and your own well-being.

Each week I share simple, practical ideas on manifesting, gratitude, goal setting, boundaries and aligned action, along with health and fitness, because your energy is the foundation of everything you want to attract. I teach business and manifestation through self-development, and I help mums launch their own books and podcasts.
New episodes every week.


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Sept. 8, 2022

Are we using too many excuses to to become fitter and healthier

Are we using too many excuses to to become fitter and healthier
Are we using too many excuses to to become fitter and healthier
Manifesting through Motherhood
Are we using too many excuses to to become fitter and healthier

Welcome back to episode 38

Today I discussed excuses, are we using them more frequently to get a fitness plan started? Do we find ways of avoiding a day to start being fitter and healthier ?
What are your barriers? Money ? Time ? Imposter syndrome ? Anxiety or Depression?

When is the right time to start being accountability?

Let’s beat them excuses and start today ! Who’s with me

To join my free group ⬇️🎙
https://www.busymumsfitnesscorner.co.uk/

To work with me ⬇️

https://linktr.ee/Busymumsfitnesscorner

To become a Patreon and join my book club and accountability membership ⬇️

https://www.patreon.com/Busymumsfitnesscorner

https://www.patreon.com/Busymumsfitnesscorner

If you would love to support the show and become a Patreon you can do so with the link provided or
you can join my Busy mums and accountability book club

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