Season 1
Sept. 6, 2022
Sober coach Gemma shares her experiences with alcohol
Hi I’m Gemma, founder of Sober Gem 💎 I love to help women change their mindset around alcohol and take back their power and control. After spending many years trying to control my own drinking and failing, i now have the too...
Sept. 5, 2022
Mortgage advice with Director Katie Blackledge
I am Katie a qualified mortgage and protection specialist. Helping anyone with a mortgage or personal protection need. Having nearly 20 years experience within the estate agency and mortgage world there isn’t much I haven’t c...
Sept. 1, 2022
Back to school strategies - bye bye summer holiday’s
It’s that time when the children - teens- young adults re start their education after a long 6/7 weeks off for the summer whether it be primary, high school, college or FE we need to get back into the swing of things. Are we...
Aug. 27, 2022
Guest mental health nurse Jane joins busy mums, real talk, deaf awareness, diabetes & navigating life on insulin
Welcoming mental health nurse Jane to busy mums fitness corner We discussed growing up with deaf parents, being diagnosed with Type 1 diabetes, and her transition onto a diabetic pump. We also talked about her mental health j...
Aug. 23, 2022
Guest podcaster Linda shares her fitness-journey, motherhood, fitness, life changes and coming face to face with a bear
Welcome the incredible Linda from lindy’s audio cafe 🎙 podcast Linda shares her incredible journey of what fitness was like for her growing up and her amazing fun tales on her encounters when outdoor exercising. We discussed ...
Aug. 18, 2022
Time blocking for business and let’s not forget overwhelm
https://linktr.ee/Busymumsfitnesscorner Guys are you time blocking? Are you cramming too much in your week? Are you feeling overwhelmed and stress? Do you need a better structure to your life with new focus? Are you missing o...
Aug. 14, 2022
Guest Matt Richards on his overview on navigating family life around business without the no nonsense BS
Episode 41 Big thanks for Matt Richards and his input to Busy mums fitness corner. It’s so important to look at other perspectives when it comes to navigating online running a business, family life and dynamics. Matt is a bu...
Aug. 11, 2022
Hart Talks - YouTuber Stephen talks about his Journey with HIV-Diabetes and his advocacy
Thankyou Stephen for sharing your story with busy mums fitness corner, your journey so far. Stephen is a YouTuber at Hart Talks and advocates in the community and online HIV and Diabetes have been a big part of his journey a...
Aug. 9, 2022
(Guest speaker) Is social media affecting our body image and self esteem- don’t believe everything you see
Natalie trusedale Natalie is a Self Esteem Coach and helps women to feel good about themselves and their lives. She helps women who have; low self confidence, self worth and self belief, who don’t put themselves first and str...
Aug. 8, 2022
Keep your focus by inspiring new actions
To join the Busy mums book club and accountability patreon’s membership starting at 1st of September heres the link below ⬇️ https://www.patreon.com/Busymumsfitnesscorner Are you ready to invest some time for you and work on ...
July 31, 2022
Body building - introducing steroids and facing health challenges: guest speaker Deborah shares her story
Join busy mums fitness corner community group https://www.facebook.com/groups/991439521640369/ Happy Monday guys please welcome Deborah @ busy mums fitness corner podcast to talk about her body building career and journey to...
July 28, 2022
Thursday vibes let’s grab the bull by the horns as they say
Happy Thursday guys Just a quick recap on Monday’s guest speaker Hayley Su Thankyou for listening Half term joys are we facing overwhelm during the holidays? Do we have plans in place to balance work, children, teenagers and ...
July 24, 2022
Attract your tribe- raise your vibe - guest speaker Hayley Su
https://linktr.ee/Busymumsfitnesscorner Un edited interview - few tech glitches but hey ho that’s life join me and Hayley in a mum waffle Thank you for tuning in and supporting this show Hi! Im Hayley Su, Intuitive Healer, M...
July 20, 2022
Pain management in exercise and using mind over matter strategies
https://www.busymumsfitnesscorner.co.uk/ Let’s talk exercise and pain management, are we putting barriers or obstacles in our way towards fitness and health ? Are we adapting our exercises to meet our fitness needs ? There ar...
July 14, 2022
How confident are you really? Do we need to step up our game
https://www.busymumsfitnesscorner.co.uk/ . Confidence is about loving the skin your in, walking into a room by standing tall, having self worth and self love to grow. Are we constantly bashing ourselves down, do we speak neg...
July 11, 2022
Is too much FOMO creating overwhelm & negative mindfulness
Happy Monday guys wow it’s been a hot few days up north Today is a total reflection on why FOMO (fear of missing out ) can create un necessary stress in our lives. Are we constantly following the rat race and in total fear o...
July 6, 2022
Have we mastered our time management & organisation skills
To join my community, book a call or become a Patreon ⬇️ https://linktr.ee/Busymumsfitnesscorner . As our busy lives increase are we being mindful of our daily management & organisation skills? This could in our business or ...
June 30, 2022
The power of exercise and its health benefits
Episode 30 wow Guys I’ve joined a gym whoop This fantastic gym has opened literally 5 min walk from my house, everlast gym even better bonus the first year is £10 pm so if your not a gym bunny this is a perfect way to try so...
June 27, 2022
How a vision board can help you manifest a better life
Happy monday guys, thanks for joining me at busy mums fitness corner. Today I discussed how we can create a vision board and manifest or visualise the life we desire. How working on our health, wealth and happiness can improv...
June 23, 2022
I’m home lol overcoming limiting fears and beliefs that play with our mind monkeys
https://linktr.ee/Busymumsfitnesscorner I’m home from holiday, I had such a fabulous time and was able to relax. Thanks my Birmingham pals you were all incredibly welcoming. Reflecting on my weekend away leaving my son and ho...
June 15, 2022
Heading on a plane and experiencing separation anxiety
https://linktr.ee/Busymumsfitnesscorner Happy Friday my amazing busy mum listeners, today is topic I know many parents struggle with. It’s my first weekend away out of the country leaving my son and husband behind. How much d...
June 12, 2022
Is alcohol having a negative response on our bodies
https://linktr.ee/nikkipuddingandpie Welcoming Nikki again from Pudding & Pie to Busy mums fitness corner we’re we discuss alcohol and our responses to it Do we need alcohol ? Do we have our own limits. How it makes us feel ...
June 9, 2022
JUMBO at Tony James podcaster joins us women in some good BANTZ
https://linktr.ee/Busymumsfitnesscorner Podcaster Tony James joins us busy mums in a good waffle, singer and comedian Tony shares his story and his banter You can support Tony below, go check his podcast out https://linktr.e...
June 7, 2022
Santa’s lost buttons Award Winning Author Kirsty-Louise Garbutt joins me in a mum waffle
The amazing award winning author Kirsty takes us on a journey from when Santa’s lost button was born Join us in an exciting waffle You can find Santa’s lost button below Never too early to start that Christmas shopping https:...