Welcome to Manifesting through Motherhood!
Manifesting through Motherhood
Manifesting through Motherhood
The Author of Manifesting through Motherhood brings you a wealth of knowledge and tips on how to Manifest Your Best Life: improve your Health & Wellness, support your personal and professional growth! Are you prioritizing your self-care, or do you find yourself struggling with motivation? If you’re feeling overwhelmed as a busy mum—whether in life or business—I’m here to help you reclaim your energy, confidence, and focus. As a dedicated mum navigating life with a child with a rare genetic syndrome (additional needs), I know first hand the challenges of balancing motherhood, work, and personal well-being. But here’s the truth: your health is the foundation of your manifestations. Without vibrant energy and well-being, it’s harder to attract the life you truly desire. I also work with teens and parents together to help navigate confidence building and anxiety offering simple strategies to work through. I’m a master manifester and I have used the power of the law of attraction, daily gratitude, and strategic goal setting to create incredible transformations in my life. And you can too! But manifestation isn’t just about mindset it’s about taking aligned action, including taking care of your fitness, health, and emotional well-being. How I Support You: ✨ Manifestation with strategy – Align your goals you actually hit, ✨ Health & fitness coaching – Backed by my qualifications in pain management, pre/postnatal fitness, rehab fitness, strength training, and boxing. ✨ Podcast motivation – Tune in for expert insights on self-development, fitness, and personal growth. ✨ Helping mums launch books & podcasts – Create impact AND passive income! As the author of Manifesting Through Motherhood and a multi-passionate entrepreneur, I help women step into their power, achieve their dreams, and create a life of abundance. Are you ready to raise your vibration, transform your health, and manifest your dream life? Let’s make it happen!
June 30, 2022

The power of exercise and its health benefits

The power of exercise and its health benefits

Episode 30 wow

Guys I’ve joined a gym whoop

This fantastic gym has opened literally 5 min walk from my house, everlast gym even better bonus the first year is £10 pm so if your not a gym bunny this is a perfect way to try something out of your comfort zone https://www.everlastgyms.com/preston/

The why’s of exercising and it’s health benefits.
The effects of released oxygen, dopamine, endorphins that has a positive and scientific result on our mindset, or cardiovascular, or cognitive function and long term motor skills

Exercise can also lead to forming new friendships and better eating habits. Reducing emotional eating or low moods is out number one focus in this current climate

Are you feeling sluggish and really want to kick start a new routine ? Come listen in for a waffle
Grab a cuppa and you can send feedback with the voice note feature in my new website

Have a great weekend
Love L X

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