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Holidays as an SEN family can feel exciting… but also overwhelming at the same time. The packing, the routines changing, the overstimulation, the worry about meltdowns, travel, sleep, and trying to keep everyone calm while still wanting to actually enjoy yourself too.

In this episode of Manifesting Through Motherhood, I’m chatting about preparing for holidays with SEN children in a way that feels softer, calmer and less stressful  while still protecting your energy and creating lovely memories as a family.

I’m sharing some realistic tips that help us, how I try to avoid burnout before even going away, and why I think lowering pressure and expectations can completely change the energy of a trip.  Having a SEN child we all know how one day can be different from the next :) 

This podcast is sponsored by the MyNara App, 

This is a secure app that helps victims collect and store evidence safely, incase they ever need it for police or legal action.

Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others.

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

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