Welcome to Manifesting through Motherhood!
Manifesting through Motherhood
Manifesting through Motherhood
The Author of Manifesting through Motherhood brings you a wealth of knowledge and tips on how to Manifest Your Best Life: improve your Health & Wellness, support your personal and professional growth! Are you prioritizing your self-care, or do you find yourself struggling with motivation? If you’re feeling overwhelmed as a busy mum—whether in life or business—I’m here to help you reclaim your energy, confidence, and focus. As a dedicated mum navigating life with a child with a rare genetic syndrome (additional needs), I know first hand the challenges of balancing motherhood, work, and personal well-being. But here’s the truth: your health is the foundation of your manifestations. Without vibrant energy and well-being, it’s harder to attract the life you truly desire. I also work with teens and parents together to help navigate confidence building and anxiety offering simple strategies to work through. I’m a master manifester and I have used the power of the law of attraction, daily gratitude, and strategic goal setting to create incredible transformations in my life. And you can too! But manifestation isn’t just about mindset it’s about taking aligned action, including taking care of your fitness, health, and emotional well-being. How I Support You: ✨ Manifestation with strategy – Align your goals you actually hit, ✨ Health & fitness coaching – Backed by my qualifications in pain management, pre/postnatal fitness, rehab fitness, strength training, and boxing. ✨ Podcast motivation – Tune in for expert insights on self-development, fitness, and personal growth. ✨ Helping mums launch books & podcasts – Create impact AND passive income! As the author of Manifesting Through Motherhood and a multi-passionate entrepreneur, I help women step into their power, achieve their dreams, and create a life of abundance. Are you ready to raise your vibration, transform your health, and manifest your dream life? Let’s make it happen!
June 16, 2025

“From Trauma to Transformation: A Mental Health Revolution with Nicola Noel “Manifesting Resilience: Reprogramming the Mind with Purpose”

“From Trauma to Transformation: A Mental Health Revolution with Nicola Noel “Manifesting Resilience: Reprogramming the Mind with Purpose”

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Nicola is the founder of Brainworks Therapy, an online private mental health clinic. She is a Multi Award-Winning Specialist Psychiatric Nurse, Solution Focused Hypnotherapist, and Transformation Consultant. With over two decades of frontline experience she has worked across community, acute, judicial, and custodial psychiatric services. She specialises in empowering professional women to rewire their brains, change their mindsets, manage emotions, build resilience, and improve overall mental health.

Nicola's expertise lies in areas such as complex trauma, resilience, PTSD, perinatal mental health, and forensic mental health. She also delivers wellbeing, mindset, and resilience training, with a particular interest in connection, empowerment and habit building. Her work extends globally, having consulted with the United Nations on prison reform for men of Afro descent and collaborated with the HRH Duchy of Cornwall estate, offering menopause awareness days. Currently she is working with global giant, Amazon, writing and delivering a bespoke programme for their black employee network.

Nicola is deeply committed to raising mental health awareness within her local community. She hosts monthly wellbeing chats, in collaboration with MiB International to encourage open discussions about mental health, reduce stigma, and offer support.

Her work has also gained attention through media appearances, being a columnist for You Magazine. Including being featured in Metro, Yahoo life!, The Independent, Good Housekeeping, Simply Christmas, interviews on BBC Hereford and Worcestershire, UK Health Radio, local and national papers where she discusses mental health issues and offers advice to a broader audience.

With a growing social media presence and a reputation for empowering people through therapy, coaching, corporate talks and training, Nicola continues to make a lasting impact on mental health and wellbeing, both locally and internationally.

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
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You can also purchase my book browse my journals below 🫶

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23:05 - [Ad] Get Real with Heather & David

23:49 - (Cont.) “From Trauma to Transformation: A Mental Health Revolution with Nicola Noel “Manifesting Resilience: Reprogramming the Mind with Purpose”