Welcome to Manifesting through Motherhood!
Manifesting through Motherhood
Manifesting through Motherhood
The Author of Manifesting through Motherhood brings you a wealth of knowledge and tips on how to Manifest Your Best Life: improve your Health & Wellness, support your personal and professional growth! Are you prioritizing your self-care, or do you find yourself struggling with motivation? If you’re feeling overwhelmed as a busy mum—whether in life or business—I’m here to help you reclaim your energy, confidence, and focus. As a dedicated mum navigating life with a child with a rare genetic syndrome (additional needs), I know first hand the challenges of balancing motherhood, work, and personal well-being. But here’s the truth: your health is the foundation of your manifestations. Without vibrant energy and well-being, it’s harder to attract the life you truly desire. I also work with teens and parents together to help navigate confidence building and anxiety offering simple strategies to work through. I’m a master manifester and I have used the power of the law of attraction, daily gratitude, and strategic goal setting to create incredible transformations in my life. And you can too! But manifestation isn’t just about mindset it’s about taking aligned action, including taking care of your fitness, health, and emotional well-being. How I Support You: ✨ Manifestation with strategy – Align your goals you actually hit, ✨ Health & fitness coaching – Backed by my qualifications in pain management, pre/postnatal fitness, rehab fitness, strength training, and boxing. ✨ Podcast motivation – Tune in for expert insights on self-development, fitness, and personal growth. ✨ Helping mums launch books & podcasts – Create impact AND passive income! As the author of Manifesting Through Motherhood and a multi-passionate entrepreneur, I help women step into their power, achieve their dreams, and create a life of abundance. Are you ready to raise your vibration, transform your health, and manifest your dream life? Let’s make it happen!
Dec. 2, 2024

Finding strength to cope with grief and manage your own personal wellbeing!

Finding strength to cope with grief and manage your own personal wellbeing!

Love to hear from you don’t be shy send me a message ✨

Sadly my Nan passed away and I’m here to talk about how I am going to support myself on grief journey. How am I going to manage my own personal well-being carry on with life keep things normal at home show up for myself as a mum and wife.

Are you struggling right now with grief? Have you got the tools to pull out the bag to help you on your own journey?

Grief is an incredibly personal journey, and it’s important to honor your feelings and give yourself grace as you navigate it.

Grief is Love’s Echo

Grief is the proof of deep love—an echo of what was and what will forever be in your heart. It’s not something to be “fixed” or “moved on” from but rather something we learn to carry differently over time.


Some days, it might feel like a gentle whisper; other days, it may crash over you like a wave. And that’s okay. Grief doesn’t follow a timeline or have rules—it’s uniquely yours.


Be kind to yourself in this process:

🌿 Allow yourself to feel without judgment.

🌿 Surround yourself with support, whether through friends, family, or a community.

🌿 Remember that it’s okay to laugh, to smile, and to live again—it doesn’t mean you’re forgetting.


Grief isn’t linear, but healing is possible. Lean into what brings you peace, and take each moment as it comes.


If you’re ready, use your voice to talk about the person or situation you’re grieving. Sharing can bring profound healing, not just for you but for others walking a similar path.

❤️‍🩹❤️‍🩹

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶

https://linktr.ee/Busymumsfitnesscorner