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Manifesting through Motherhood
Manifesting through Motherhood
Manifesting Through Motherhood is a weekly podcast for busy mums who want to feel clearer, calmer and more confident about the life they're creating.
I'm Lyndsay Williams, a life coach, author and mum to a teenager with a rare genetic syndrome and additional needs. I know what it's like to juggle family, work and your own well-being.

Each week I share simple, practical ideas on manifesting, gratitude, goal setting, boundaries and aligned action, along with health and fitness, because your energy is the foundation of everything you want to attract. I teach business and manifestation through self-development, and I help mums launch their own books and podcasts.
New episodes every week.


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Dec. 28, 2022

Exercise and nutrition new year planning thoughts? What are your plans ?

Exercise and nutrition new year planning thoughts? What are your plans ?
Exercise and nutrition new year planning thoughts? What are your plans ?
Manifesting through Motherhood
Exercise and nutrition new year planning thoughts? What are your plans ?

As we are approaching new year have you given some new year thoughts on creating a solid plan of action? Better eating and exercises habits ?

Have you eaten your body weight over Christmas 🎄? Or fell off track ?
Do you not know we’re to start ?
Do you need some resources to assist you ?

Did you know I have over 17 various books on Amazon to help you with your time blocking, meal planning, exercise logging and goal setting for personal and business
⬇️
https://linktr.ee/Busymumsfitnesscorner

https://www.patreon.com/Busymumsfitnesscorner

If you would love to support the show and become a Patreon you can do so with the link provided or
you can join my Busy mums and accountability book club

Support the show

If you want to join in on the groups, memberships or work with me 1-1 you can find out more in the link below ⬇️
You can also browse my journals. 🫶

https://linktr.ee/Busymumsfitnesscorner