@Busymumsfitnesscorner podcast 🎙️🎙️EP 89
Do you ever feel there isn’t enough hours in a day ? Are you run ragged ?
School, caring, life’s admin, work, study the list is endless ?
Are we time blocking for ease ? Or are we piling on the pressure ?
Are people stealing your time ?
Or are you offering it up un voluntarily ?
How can we stop the dread of a busy week by putting in better boundaries ?
