Guest podcaster Linda shares her fitness-journey, motherhood, fitness, life changes and coming face to face with a bear

Welcome the incredible Linda from lindy’s audio cafe 🎙 podcast
Linda shares her incredible journey of what fitness was like for her growing up and her amazing fun tales on her encounters when outdoor exercising.
We discussed the menopause, pain management and exercise, the benefits of fitness and it’s responses to our emotional well-being.
What does fitness mean to you ?
You can listen to more of Linda over on her podcasts and her group ⬇️⬇️🎙
https://www.facebook.com/groups/lindysaudiocafe/?ref=share
https://www.lindysaudiocafe.com/
To join my community or become a Patreon you can follow the links below ⬇️🎙
https://www.patreon.com/Busymumsfitnesscorner
https://linktr.ee/Busymumsfitnesscorner
https://www.patreon.com/Busymumsfitnesscorner
If you would love to support the show and become a Patreon you can do so with the link provided or
you can join my Busy mums and accountability book club