Guest Nurse Julie (are we looking after our bladder & bowel health - men and women

Returning guest Julie Taylor who a registered nurse in the UK

Episode 20 ⬇️https://podcasts.apple.com/gb/podcast/busy-mums-fitness-corner/id1610946964?i=1000562571495

JULIE IS FORMER BLADDER AND BOWEL NURSE PRACTITIONER & CURRENT COMMITTEE MEMBER FOR THE ASSOCIATION FOR INCONTINENCE ADVISORS FOR THE YORKSHIRE BRANCH 

Today we talked about bladder and bowel health, are we taking care of ourselves? Have we fallen into bad habits? 
What are your daily habits like?
Come join us in a discussion and if you want to reach out to Julie you can do so with the link provided or over on Julie’s Podcast 
LIVING WITH LONG COVID 

JULIE IS ALSO AN ADVOCATE FOR HEALTH AND WELLBEING ON HER OWN PODCAST FOR LIVING WITH LONG COVID 🎤
https://linktr.ee/joulest

https://www.patreon.com/Busymumsfitnesscorner

If you would love to support the show and become a Patreon you can do so with the link provided or
you can join my Busy mums and accountability book club 

If you want to join in on the groups, memberships or work with me 1-1 you can find out more in the link below ⬇️
You can also browse my journals. 🫶

https://linktr.ee/Busymumsfitnesscorner