“From Trauma to Transformation: A Mental Health Revolution with Nicola Noel “Manifesting Resilience: Reprogramming the Mind with Purpose”

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Nicola is the founder of Brainworks Therapy, an online private mental health clinic. She is a Multi Award-Winning Specialist Psychiatric Nurse, Solution Focused Hypnotherapist, and Transformation Consultant. With over two decades of frontline experience she has worked across community, acute, judicial, and custodial psychiatric services. She specialises in empowering professional women to rewire their brains, change their mindsets, manage emotions, build resilience, and improve overall mental health.

Nicola's expertise lies in areas such as complex trauma, resilience, PTSD, perinatal mental health, and forensic mental health. She also delivers wellbeing, mindset, and resilience training, with a particular interest in connection, empowerment and habit building. Her work extends globally, having consulted with the United Nations on prison reform for men of Afro descent and collaborated with the HRH Duchy of Cornwall estate, offering menopause awareness days. Currently she is working with global giant, Amazon, writing and delivering a bespoke programme for their black employee network.

Nicola is deeply committed to raising mental health awareness within her local community. She hosts monthly wellbeing chats, in collaboration with MiB International to encourage open discussions about mental health, reduce stigma, and offer support.

Her work has also gained attention through media appearances, being a columnist for You Magazine. Including being featured in Metro, Yahoo life!, The Independent, Good Housekeeping, Simply Christmas, interviews on BBC Hereford and Worcestershire, UK Health Radio, local and national papers where she discusses mental health issues and offers advice to a broader audience.

With a growing social media presence and a reputation for empowering people through therapy, coaching, corporate talks and training, Nicola continues to make a lasting impact on mental health and wellbeing, both locally and internationally.

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