May 10, 2022
Fitness planning and were do I start ? Help!
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Julie Taylor - living with Long Covid
Ladies are you struggling to find the motivation to get fit - workout. ?
Were do I start, what will work for me ? What about fitness barriers.
Starting a fitness regime can be daunting and time consuming but fundamentally we all have to start from the somewhere
Find your fitness niche and what is aligned to me
Let’s get a plan in action
If your struggling on were to start you can book an energy call with me to get a plan in action
