FIND YOUR INNER SPARKLE with Guest Adele Darbyshire and the benefits of YOGA practices

How is this? 

....  Adele is a yoga & spiritual teacher with many years experience teaching yoga, breathing & meditation, but also 28 yrs experience working in a busy demanding corporate role. 

Having had her own struggles with anxiety and stress she found yoga to be a huge help! 

Adele has developed a toolbox of amazing tools and strategies to bring yoga to life & help people cope well with life's bumps and bruises - both physical and mental...... & Helps women to Find their inner SPARKLE! 🌟🌟🌟

Adele loves helping women to find more peace, happiness, joy and balance in their life and reduce anxiety, stress and overwhelm. 

You can find her here:-

https://www.facebook.com/groups/314054192509428/?ref=share

Www.Instagram.com/findyourinnersparklewithAdele

https://youtube.com/@findyourinnersparkle7060

My bio 

Heather Rose, Social Media Mentor and Organic Facebook Marketing Specialist

Heather Rose, the driving force behind Pink Fizz Social, is a passionate social media mentor dedicated to helping business owners achieve greater visibility, engagement, and sales through organic Facebook marketing strategies. With a strong focus on empowering entrepreneurs, Heather not only offers effective solutions to boost your online presence but also aims to provideSupport the show

If you want to join in on the groups, memberships or work with me 1-1 you can find out more in the link below ⬇️
You can also browse my journals. 🫶

https://linktr.ee/Busymumsfitnesscorner