Brain fog, living with fibromyalgia and keeping active

Todays episode I talked about my challenges with brain fog, how I feel about it and deal with it.
Are we facing health anxieties or is brain fog taking over your life ?
Is exercise good for pain management and why it is important to address all medical issues
You can contact me in my link tree
You can find my most recent book in the link below⬇️
https://linktr.ee/Busymumsfitnesscorner
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You can also browse my journals. 🫶
https://linktr.ee/Busymumsfitnesscorner