Aug. 2, 2023

Book update and holiday vibes

Book update and holiday vibes

I’m taking a week off for some R&R

It’s really important to give ourselves some time out especially when are brains are going ten to the dozen.  But it’s strange to do nothing also 

My book should be available soon, I had to do a few updates but I’m so excited to get it out there 

You can follow me on my socials 
https://linktr.ee/Busymumsfitnesscorner

Hi I’m lyndsay Williams your podcast and welcome Busy mums fitness corner - Manifesting through Motherhood where we dive deep into the empowering journey of balancing motherhood and personal wellness. 

As modern mums we can possess an incredible ability to manifest your dreams while nurturing your family's well-being. Join me as we explore the transformative power of mindset, goal-setting, and self-care, equipping you with practical strategies to create the life you envision—&nb Support the show

If you want to join in on the groups, memberships or work with me 1-1 you can find out more in the link below ⬇️
You can also browse my journals. 🫶

https://linktr.ee/Busymumsfitnesscorner