March 21, 2022

ARE YOU AN EMOTIONAL EATER?

ARE YOU AN EMOTIONAL EATER?

Welcoming Erica to Busy mums fitness corner, we will be discussing emotional eating, her own transformation and what was her turning point and the tools she used to take action.

Are you an emotional eater or secret eater and struggle we’re to turn for help? Erica has a support group for women with lots of positive and nurturing  support
You are not alone ladies 
This group is safe group 

Erica also has just launched a new podcast 

All links below 


https://www.facebook.com/groups/resetyourmindset/


https://www.facebook.com/ericaempowersme/


https://www.instagram.com/ericaempowersme/


https://spoti.fi/3uex23x

Support the show (https://monzo.me/lyndsaywilliams9)