Are we using too many excuses to to become fitter and healthier
Welcome back to episode 38
Today I discussed excuses, are we using them more frequently to get a fitness plan started? Do we find ways of avoiding a day to start being fitter and healthier ?
What are your barriers? Money ? Time ? Imposter syndrome ? Anxiety or Depression?
When is the right time to start being accountability?
Let’s beat them excuses and start today ! Who’s with me
To join my free group ⬇️🎙
https://www.busymumsfitnesscorner.co.uk/
https://linktr.ee/Busymumsfitnesscorner
To become a Patreon and join my book club and accountability membership ⬇️
https://www.patreon.com/Busymumsfitnesscorner
https://www.patreon.com/Busymumsfitnesscorner
If you would love to support the show and become a Patreon you can do so with the link provided or
you can join my Busy mums and accountability book club
