May 4, 2022
Are we checking in with ourselves regularly
May the 4th be with you !! Lol
Let’s celebrate my 40th with a little waffle
Are we checking in with ourselves regularly, are we brain dumping and resetting from time to time. As busy mums it’s so easy to get carried away with life and over look our own needs.
Are you having a balanced week of fitness and goal setting? Do you have a health and Fitness accountability buddy?
Is emotional stress having a negative impact on our overall health and well being ?
Come join in grab a cups and let’s have a waffle Xx
Join my private patreon’s membership below
https://www.patreon.com/Busymumsfitnesscorner
To book an energy call here’s my website link
https://www.lyndsaywilliams.uk/
