Welcome to Busy mums fitness corner podcast vs- Manifesting through Motherhood- your host Lyndsay Williams

Manifesting through Motherhood @Busy mums fitness corner

Manifest Your Best Life: Health, Fitness & Self-Care for Busy Mums

Are you prioritizing your self-care, or do you find yourself struggling with motivation? If you’re feeling overwhelmed as a busy mum—whether in life or business—I’m here to help you reclaim your energy, confidence, and focus.

As a dedicated mum navigating life with a child with additional needs, I know firsthand the challenges of balancing motherhood, work, and personal well-being. But here’s the truth: your health is the foundation of your manifestations. Without vibrant energy and well-being, it’s harder to attract the life you truly desire.

I’m a master manifester, and I’ve used the power of the law of attraction, daily gratitude, and strategic goal setting to create incredible transformations in my life. And you can too! But manifestation isn’t just about mindset—it’s about taking aligned action, including taking care of your fitness, health, and emotional well-being.

How I Support You:

✨ Manifestation with strategy – Align your goals with intentional action.
✨ Health & fitness coaching – Backed by my qualifications in pain management, pre/postnatal fitness, rehab fitness, strength training, and boxing.
✨ Podcast motivation – Tune in for expert insights on self-development, fitness, and personal growth.
✨ Helping mums launch books & podcasts – Create impact AND passive income!

As the author of Manifesting Through Motherhood and a multi-passionate entrepreneur, I help women step into their power, achieve their dreams, and create a life of abundance.

Are you ready to raise your vibration, transform your health, and manifest your dream life? Let’s make it happen!

Manifesting through Motherhood   @Busy mums fitness corner

Recent Episodes

April 24, 2025

It’s Okay If You Reach Burnout — How to Reset, Refuel & Rise Again

Love to hear from you don’t be shy send me a message ✨ You can book a wellness call or buy my book https://amzn.eu/d/dzFNPr9 Feeling overwhelmed, exhausted, or like you’re running on empty? In this episode of Manifesting Thro...
April 18, 2025

“How to Elevate Your Attitude with Gratitude – The Busy Mum’s Mindset Reset”

Love to hear from you don’t be shy send me a message ✨ To grab your gratitude books https://amzn.eu/d/1vfnFmE Or https://amzn.eu/d/57PuPGh https://amzn.eu/d/6cUTAnX Ever had one of those days—cold coffee, toddler tantrums, in...
April 10, 2025

Reinventing Yourself: Because You’re Allowed !

Love to hear from you don’t be shy send me a message ✨ Reinventing Yourself: Because You’re Allowed “There comes a point where the version of you that once fit your life starts to feel too small—and that’s when you know… it’s...
April 3, 2025

Fitness & Pain Management: Keep Moving Without Letting Pain Stop You!

Love to hear from you don’t be shy send me a message ✨ Fitness & Pain Management: Keep Moving Without Letting Pain Stop You Episode Summary: Ever feel like you’re running on empty before the day even starts? If you’re dealing...
March 27, 2025

“Lost Your Fitness Routine? Here’s How to Rebuild It with Confidence”

Love to hear from you don’t be shy send me a message ✨ Grab a copy of my workout log planner https://amzn.eu/d/61Gok3i Key Takeaways on today’s episode ✅ Start Small & Simple – You don’t have to jump straight into intense wor...
March 21, 2025

“Manifesting Health & Vitality: How the Law of Attraction Can Transform Your Wellness Journey”

Love to hear from you don’t be shy send me a message ✨ 🔹 Exercise: Take 5 minutes daily to visualize your healthiest self —imagine yourself feeling strong, vibrant, and full of energy. Your mind doesn’t know the difference be...

Recent Blog Posts

May 24, 2024

Huggies pull up Pyjama Pants for teens with SEN

Huggies pull ups are a godsend for my teen.  The fact they aren’t like average nappies but more grown up especially for a teen.  my son has additional needs but is starting to become aware of wearing them but he calls these ones big …

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April 3, 2024

PARADISE ISLAND GOLF - MANCHESTER - Trafford Centre- Disability and P…

https://www.paradiseislandgolf.com/ManchesterA fabulous trip to Paradise golf Trafford Centre  Today we visited Paradise Island at The Trafford Centre Manchester.  It was a pleasant experience with my son who has SEN.  Paradise Is…

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March 3, 2024

NUMEROLOGY DECODED -YOUR NUMBERS

Numerology Decoded: Your Numbers, Your Story Have you ever wondered if there's a deeper meaning to the numbers in your life? From your birth date to your address, phone number, or even the car you drive, numerology suggests that numbers hold hidden…

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About the Host

LYNDSAY WILLIAMS

Reviews

Insightful & Helpful

"Great listening to her podcasts. Very informative and extremely down to earth, If you haven't already, have a listen. Won't be disappointed !!"

debcarr87 | June 25, 2022

great to tune in to learn with a few cuppas

"Lyndsay is a great podcast host. Always lifts my spirits just listening to her voice. Content is interesting and on point. Quality of listening is smooth and easy. Lyndsay's bubbly personality ra…"

perfect Reasons Publications | July 5, 2022

BUSINESS FOMO PODCAST

"Great show - all very true in the online world of business! Lyndsay you made so much sense!"

Kirsty-Louise | July 11, 2022