Welcome to Busy mums fitness corner podcast vs- Manifesting through Motherhood- your host Lyndsay Williams

Manifesting through Motherhood @Busy mums fitness corner

Manifest Your Best Life: Health, Fitness & Self-Care for Busy Mums

Are you prioritizing your self-care, or do you find yourself struggling with motivation? If you’re feeling overwhelmed as a busy mum—whether in life or business—I’m here to help you reclaim your energy, confidence, and focus.

As a dedicated mum navigating life with a child with additional needs, I know firsthand the challenges of balancing motherhood, work, and personal well-being. But here’s the truth: your health is the foundation of your manifestations. Without vibrant energy and well-being, it’s harder to attract the life you truly desire.

I’m a master manifester, and I’ve used the power of the law of attraction, daily gratitude, and strategic goal setting to create incredible transformations in my life. And you can too! But manifestation isn’t just about mindset—it’s about taking aligned action, including taking care of your fitness, health, and emotional well-being.

How I Support You:

✨ Manifestation with strategy – Align your goals with intentional action.
✨ Health & fitness coaching – Backed by my qualifications in pain management, pre/postnatal fitness, rehab fitness, strength training, and boxing.
✨ Podcast motivation – Tune in for expert insights on self-development, fitness, and personal growth.
✨ Helping mums launch books & podcasts – Create impact AND passive income!

As the author of Manifesting Through Motherhood and a multi-passionate entrepreneur, I help women step into their power, achieve their dreams, and create a life of abundance.

Are you ready to raise your vibration, transform your health, and manifest your dream life? Let’s make it happen!

Manifesting through Motherhood   @Busy mums fitness corner

Recent Episodes

June 12, 2025

“Glow Up From the Inside Out: Easy Biohacks That Changed My Life”

Love to hear from you don’t be shy send me a message ✨ What is Biohacking? Biohacking is the practice of changing your internal and external environment to take control of your biology — think of it like giving your body an upgrade! Biohacking is basically taking control of your own biology to impr…
June 9, 2025

“Sleep, Sanity & Support: Mum Life Meets Sleep Solutions” With expert Sam Robertson

Love to hear from you don’t be shy send me a message ✨ https://www.sleepsolutionswithsam.co.uk/ I am passionate about supporting mums to understand their little ones sleep and guiding them through big changes with ease. Provi...
June 4, 2025

“Imperfect Action – Why Waiting for Perfect is Keeping You Stuck”

Love to hear from you don’t be shy send me a message ✨ “Imperfect Action – Why Waiting for Perfect is Keeping You Stuck” “What if the thing holding you back isn’t a lack of talent or time… but the belief that everything has to be perfect before you start? Let’s flip that today.” 💥 What is Imperfect…
May 28, 2025

“Main Character Mood: Activated, Aligned, Unapologetic”

Love to hear from you don’t be shy send me a message ✨ What Is Main Character Energy (MCE)? Main Character Energy is when you stop playing small in your own life and start showing up like the star of your own movie. 🎬 It’s about: Making bold decisionsRomanticising the small momentsWalking with conf…
May 25, 2025

“Quiet the Food Noise: Hypnotherapy for Inner Peace & Eating Freedom”

Love to hear from you don’t be shy send me a message ✨ https://www.instagram.com/themodel_hypnotherapist?igsh=bnJybnFqNzVlY3Nu ✨Food noise—it’s that constant inner chatter around food that can feel so loud. “What should I eat?” “Why did I eat that?” “I’ll be good tomorrow…” If you’re nodding along,…
May 22, 2025

What is Food Noise & how to Rewrite Your Relationship with Food”

Love to hear from you don’t be shy send me a message ✨ What Is Food Noise? “Food noise is that constant inner dialogue around food. It’s thoughts like: •‘What am I going to eat next?’ •‘I shouldn’t have eaten that.’ •‘I’ll start again on Monday.’ It’s exhausting and it’s not about hunger—it’s about…

Recent Blog Posts

May 24, 2024

Huggies pull up Pyjama Pants for teens with SEN

Huggies pull ups are a godsend for my teen.  The fact they aren’t like average nappies but more grown up especially for a teen.  my son has additional needs but is starting to become aware of wearing them but he calls these ones big …

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April 3, 2024

PARADISE ISLAND GOLF - MANCHESTER - Trafford Centre- Disability and P…

https://www.paradiseislandgolf.com/ManchesterA fabulous trip to Paradise golf Trafford Centre  Today we visited Paradise Island at The Trafford Centre Manchester.  It was a pleasant experience with my son who has SEN.  Paradise Is…

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March 3, 2024

NUMEROLOGY DECODED -YOUR NUMBERS

Numerology Decoded: Your Numbers, Your Story Have you ever wondered if there's a deeper meaning to the numbers in your life? From your birth date to your address, phone number, or even the car you drive, numerology suggests that numbers hold hidden…

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About the Host

LYNDSAY WILLIAMS

Reviews

Insightful & Helpful

"Great listening to her podcasts. Very informative and extremely down to earth, If you haven't already, have a listen. Won't be disappointed !!"

debcarr87 | June 25, 2022

great to tune in to learn with a few cuppas

"Lyndsay is a great podcast host. Always lifts my spirits just listening to her voice. Content is interesting and on point. Quality of listening is smooth and easy. Lyndsay's bubbly personality ra…"

perfect Reasons Publications | July 5, 2022

BUSINESS FOMO PODCAST

"Great show - all very true in the online world of business! Lyndsay you made so much sense!"

Kirsty-Louise | July 11, 2022